The Gym According to Dial_tone

[Werd]

uhhh....everyone starts somewhere. not everyone is born curling the 40's... i use thoe #s you use

Sweetness, I take into consideration the age of the man in question. When I see young brothers in the gym I always ALWAYS encourage them and give them all the info I can if I see that they are truly into it and not the skinny wifebeater birdchest hyuge loose pants down around your nonexistant ass wearing bobos that I see too many of.

I have seen men in their 50's and up with better physiques than ALL the rest of the males in the gym and they get my utmost respect. I have also seen moms who are there day in and day out asking questions and working hard to build their bodies back better than they were before. I LUV to encourage young girls most!!!

You will have to come train with me someday. I will for sure put a proper hurtin' on your sorry gurly ass! Then you can take me to that dinner and movie! LOL

 

[Dial_tone]

Even though I skipped arms yesterday, they still hurt a lil bit. Luckily it's leg day today. I hope it's not too crowded. I can't stand ruining a good workout by waiting too long between sets.

 

[superqt4u2nv]

Saw some ass face using cables for triceps pushdowns he was using the moment of the cable to do the lift. Dam weights were banging like a MOFO.
Yesterday there was some dude in a beater I had to work in the him as the gym was a zoo. Took a 5 minute rest between each set.

 

[Tryn2]

Im not too sure about the deadlift answer in the begining of the thread.....

 

[Dial_tone]

You see many guys deadlifting at your gym?

 

[superqt4u2nv]

You see many guys deadlifting at your gym?

I have seen one PT teaching his client how to dead lift fairly impressive. Other then that I have seen two other people dead lift.

 

[Dial_tone]

Only one thing to report today. As I am getting out of my car to go inside who do I see getting into the car right next to mine? Isaac, the bartender, from The Love Boat. I love L.A.

 

[Dial_tone]

A new dork species has been identifed: The Gum Chewer.

I'm in the gym for chest & delts day, 15 sets apiece. As I start off on the Hammer Strength Incline Press, The gum chewer is at the flat bench press. He's late 40's, bushy hair Tom Selleck type only he's about 5'7", 165 and chewin about a half-pack of Big League Chew. Apparently he's decided that 10 minute rest periods are ideal for maximum growth and he's workin that damn gum between sets. He does a set of presses then he assumes "the position". The position is one foot on the bench, both hands on the bar, sometimes elbows, and just observing the other gym activity, working that gum like it's going out of style. Maybe he's really doing jaw work and the bench press is just a diversion. Now I like to workout fairly fast...60 second rest periods and I use my watch to time them. I kid you not I finished 15 sets of chest work, 4 sets of side laterals, 4 sets of shoulder press and was about to start my leaning single side laterals and the gum chewer is JUST NOW finishing with bench press.

 

[GoldenDelicious]

dial tone im astonished that youre still shocked by this. the shit just gets deeper mang, get used to it

 

[MR Pink]

I have seen it all....I work in a gym and most of the young guys these days don't take any advise anymore.....3 weeks ago a guy came in made him a workoutplan. He tells me 20 times in 10 minutes that he wants to put on some mass on his chest. I say ok...explain him that he can't work chest every day etc.. last week I'm working the whole week during the day and this guy hits his chest every day with every machine/exercise possible for chest. After talking and explaining the same story for 3 more times during that week he still does it...so fuck him. Now it's just a matter of time before he starts to ask about steroids because he isn't gaining anything