The Comeback Tour II - KB's new journal

[KillahBee]

Will start back on my normal lifting schedule (M, W, F) on Monday

 

[Womanizer]

Go Killah Bee! Kill That Shit!

 

[KillahBee]

Tues, 3/7:

30m bike L6 hill (felt real fatigued today, probably cause I ate like shit the last few days)

All my stretches and core work. PT tonight

 

[EnderJE]

Weren't you supposed to be lifting?

 

[KillahBee]

Weren't you supposed to be lifting?

Tues is my cardio day assfuck!

But the back is still in bad shape and my PT and I agreed today that I gotta talk to the doc soon. It literally relapsed out of NOWHERE and we were making good progress. will probably suggest another injection. fuck me

 

[EnderJE]

Tues is my cardio day assfuck!

But the back is still in bad shape and my PT and I agreed today that I gotta talk to the doc soon. It literally relapsed out of NOWHERE and we were making good progress. will probably suggest another injection. fuck me

You had me at hello.

lmao...I was refering to Monday's missing post.

Sorry to hear about the back. All of my fixings are healed. Now, it only hurts when I strain myself.

 

[Womanizer]

FUCK YEA!! Nice posts killah, keep up the good work bro


P.S. Tweakles mom is a fat browning stuffing bench pressing cock monger

 

[KillahBee]

Sat, 3/11:

Took my new roadbike for a spin, probably 8-10 miles. Then stretches and core work.

Have a doc's appt. March 20.

 

[EnderJE]

Sat, 3/11:

Took my new roadbike for a spin, probably 8-10 miles. Then stretches and core work.

Have a doc's appt. March 20.

I'm curious. What was the cause for these back problems?

 

[KillahBee]

I'm curious. What was the cause for these back problems?

I tried a training program (I think it was HST) that called for squatting twice a week. I should have known better, I have always had issues with my back, although they have improved dramatically since I first started training. One day I was doing warm up sets and boom - disc fucked up. That was almost a year ago. Been a long road back and I am not sure when the end is in sight.