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The Anabolic killer is going "Beast"mode

Chest day:

Bench:
135x10
190x10
225x6
255x4
275x3 spotter major help on third rep

Incline bench:
135x10
165x8
185x5

Dips:
BWx10
45x10
70x10
90x10
115x5

Pec Deck:
160x10
200x9
2207

cable cross:
40x14
50x10
 
Wait the 21days bro it'll be fully out by then.

Wrong, there will still be a decent amount of exogenous test. You're not supposed to wait until it is 100% out of the system to start pct anyway. The general rule is to wait for the half life which is 15 days in this case.
 
downsized_1003001424.jpg
Now that is a pretty picture :D
 
Wrong, there will still be a decent amount of exogenous test. You're not supposed to wait until it is 100% out of the system to start pct anyway. The general rule is to wait for the half life which is 15 days in this case.

When you have 1200mg in you, you wait 21 days.. Like myself.. I am waiting 28 days after thursday.
 
That's great but there is no logic behind it either way.. you will still have exogenous test 21 or 28 days after.

It does make sense because the esters clear by the day. Jut like you start pct 2 weeks after your last e pin. esters are still there..
 
Epic fail on shoulders day, cant wait to get off cycle and get on Osta, joints in shoulders suffer bad..

Mil Press:
Long warmup
145x8
155x4 spot help
155x5 spot help
bad pain, I hate these

Upright rows:
115x10
135x10
145x8

Front raises:
25x10
25x10
25x8

Rear delt machine fly:
140x10
180x10
200x6

owwwwwwwwwww, the left delt hurts so bad and I had right delt pinned wtf.... Fuck joints..
NEXT TIME IM USING FUCKING DECA.. EPI REAKS HAVOC ON JOINTS..
 
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