the '220+ pound club'

[Bulk King]

I'm 6'2" and just a bit over 300lb. Don't Know my BF% but it's pretty high. I started out about 6-7 years ago a 185 at 8% BF and just kept bulking. Did one successful cutting cycle a few years in but felt I needed more mass before cutting again.
Bulked up to a quality 270 over the course of maybe half a dozen cycles. Then a little over a year ago I started my own business and my training and diet have gone to shit and all weight gain since then is pure fat.
Now I'm finally started to eat right again and in a month or so will hopefully start a cutting cycle with a goal of around 250lb in 4 months.

 

[c3ntrifug3]

Shit, Galaxy you are one scary guy.

Makes me realize that I've got a long way to go.

234 @ 12% BF

5'10, all natural (except for the incredible 80 pounds of pure muscle and 7 inches on my penis I added using cell tech/nitrotech)

 

[WarriorPL]

Well heck...

5'7' 165 lbs (11-12%) right now (was 178 before cutting)

I'm shooting for 185-195 by Decemeber.... i'll do whatever it takes

 

[Quadsweep]

230# @ 3.8% 5'7"

Quad

 

[satchboogie]

230# @ 3.8% 5'7"

Quad

3.8?????????????

thats ridiculous bro.
much respect!

 

[40butpumpin]

230# @ 3.8% 5'7"

Quad

you must have unhuman willpower to get that low bf. damn.

 

[Dragon14]

3.8 = death

I'm 6'0 #231 as of today

 

[Frackal]

At about 219 right now, could hit 220 if I drank a big glass of water.


Though throughout the week I've hovered as low as 215, I'm getting really lean and interestingly enough, (though unsurprising) I look far better at 215 at say 7.5% (estimate) than I did at 230 at around 11-12%

6' tall btw

 

[haxedout]

all you gigantic dudes over 220 pounds lets hear who you are.
post some pics too if you have.

229

 

[haxedout]

230# @ 3.8% 5'7"

Quad

yes....quadsweep is the man, bro your gonna have to give me your diet secrets???