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Test Eth Cycle....

Thursday 12-10-09

***2 scoops of NTKTS preworkout.

Legs

Squats
135 X 10
185 X 8
225 X 6
315 X 4
345 X 2
365 X 2 ***This felt good!

Hack Squats ***Haven't done these in a while, but damn I love them.
115 X 8
135 X 8
155 X 8
205 X 8

Leg Extensions
130 X 8
150 X 8
170 X 8

Leg Curls
110 X 8
110 X 8
110 X 8

Seated Calve Raises
100 X 12
150 X 12
175 X 12


***This was a great workout. It sure did feel good to do hack squats again.
 
Monday 12-14-09
188.8 lbs


***2 scoops of NTKTS pre workout.

Chest/Abs

Barbell Flat Bench
135 X 10
185 X 8
225 x 6
275 X 4
245 X 9.5 ***Went to failure.

Barbell Incline Press ***Haven't used the barbell in over a year.
135 X 10
185 X 8
205 X 6
225 X 2 ***I know this is pathetic, but I'll get it up.

Decline Barbell Press
185 X 8
205 X 6
225 X 4
300 X 2.5 ***Almost got 3.

Cable Cross (upper position)
65 X 8
70 X 8
75 X 8

Cable Cross (lower position)
50 X 8
65 X 8
70 X 8

Dips
4 sets of 15.

Leg Raises
3 sets of 20

Cable Crunch
140 X 10
155 x 10
155 X 10
170 X 10


***This was a great workout. I had a great pump in my chest. My incline bench is weak cause I haven't used the barbell in ages.
 
Ok bros, funds are low so my plans have changed a bit. I'm not going to be hitting up Primo this go round.

Monday 12-21-09, I will be starting the following:

Weeks 1-4 Beastdrol @ 40mg/ed
Weeks 1-12 Test Eth @ 750mg/wk
Weeks 9-12 Tren-TFO @ 90mg/ed
Weeks 1-12 Unleashed @ 1 serving/ed

**I have Aromasin on hand. I'll probably run it at 12.5mg/e3d throughout the cycle because I'm prone to itchy nips.

PCT will consist of HCGenerate, Forged Post Cycle, Sustain Alpha
 
Sunday 5-17-09 (End of Week 2, Start of 4 week run of Clen)

Measurements ***All measurements taken cold.

Biceps 15.5"

Chest 44.75" ***Previously was 43", but I don't think the tape line was in the widest point. Had help tonight. I do look wider in my chest and back though, so I know there is some increase.
Last measurement was taken on 5-8-09.

Forearms 12.75"

Waist 33" ***Previously was 33.75" Last measurement was taken on 5-8-09.

Quads 23.5"

Calves 15.5"

Just took new measurements tonight. I knew that my chest and quads were growing. Man I can't wait for this cycle.

As of 12-15-09:

Biceps 16"

Chest 46.5"

Forearms 12.75"

Quads 24.25"

Calves 15.5"
 
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