sweat changes when i train

[carolo]

maybe i am being OCD but i notice that even if my workouts are the exact same and the temperate is the same at the gym i sweat different. like today i was drenched in sweat doing 45 minutes of cardio, but yesterday same exact thing same place and i barely broke a sweat. is this something with our bodies and does sweating = calories burned.

 

[SteveMobsterG]

It's mostly your OCD. It could be down to what you ate too.

 

[stevesmi]

not just what you ate but what you drank. did you have any coffee?

and also did you go into the gym hotter ? maybe you had your A/C set to a different temp etc.

our bodies are constantly changing its temperature all the time up and down

 

[cbbram]

No idea... I rarely sweat because they keep the ac so cold in the gym it's ridiculous.

 

[MasonicBodybuilder]

For me it just depends on what exercises I am doing and at what pace.

 

[RickRock13]

Theres about a dozen things that affect perspiration levels.

 

[eddie880]

It depends that at which motivation we are doing workout according to our pace