supplements

[builtbychevy]

anyone believe that taking bcaa or anything else similar actualy help or just a waste of money

 

[bigdofba]

I think it helps. Multi-vitamins help as well.

Diet is an important variable.

 

[builtbychevy]

im on my 9th cycle currently.... ive just never taken additional supplements other than vitamins and primordial products and pro hormones haha i was just curious if bcaa and all those other bs actually do anything

 

[DannoMight]

bcaa + beef liver tabs.

 

[ceo]

bcaa's = good. like eating a piece of steak without all the chewing (or the flavor).

I take a lot of different supps. I don't take prohormone stuff though, I mean like vitamins, gluc/chondr/msm, cissus, nettle root extract, bromelain, saw palmetto...etc.

Guess you'll have to be more specific.

 

[layinback]

anyone believe that taking bcaa or anything else similar actualy help or just a waste of money

this is what works for me and my crew:


bcaa's

glutamine

creatine


and of course, the "staples" multivitamin, flax oil and protein powder.

 

[pappad]

I read in MD that giving Karma will put an inch on your arms. No really!

BCAA = Good thing

 

[Cal_21]

I read in MD that giving Karma will put an inch on your arms. No really!

BCAA = Good thing

I give karma away all day & all I got was a cup size...damn gyno. lol

 

[GUARDIAN]

this is what works for me and my crew:


bcaa's

glutamine

creatine


and of course, the "staples" multivitamin, flax oil and protein powder.

+1

lol @ crew

 

[halfcenturian]

take bcaa plus rest of aminos. Also Glutamine and Creatine. 2-3 protein shakes a day. Ialso take a whole butt load of other supps. Multi. and primarily fish, flax, Krill oils.