Supplement You Can't Live Without?

[Daisy_Girl]

If you could only pick ONE supplement to take, what would you pick?

Doesn't include food (obviously), rather protein powder, multi-vit/min, fatburner, etc.......

I initially thought it would be Protein Powder for me, but it really isn't hard to get all your protein from food.

I'm having a hard time choosing between Glucorell-R and Thermorexin. Both help so much when cutting or dieting. But then again, there is Anavar, lol.

 

[PBR]

Daisy-define supplement? drug or non-drug...I would have to go with GH....

 

[jenscats5]

Can I count caffeine??

I don't use any of the other stuff except protein powder....

 

[PBR]

Can I count caffeine??

I don't use any of the other stuff except protein powder....

I thought we talked about "your" caffine use???LOL

 

[Daisy_Girl]

Legal or illegal...they are ALL supplementing your lifestyle/diet/training....right?

Caffeine is technically a supplement, I guess.....? hmmmmmm

 

[nvrbuffenuff_girl]

r-ALA

 

[lucidblue]

Glucosamine & Chondroitin. Without them I would end up getting surgery on my knee due to pain. Right now my knee problems will not cause further damage on my knee. My surgeon told me to only get surgery if I couldn't stand the pain any more. If I stop taking chondroitin and glucosamine for even a week, I can feel the difference.

 

[jenscats5]

PBR -- Now how do you expect me to function anytime before noon unless I have caffeine?? I'd stay home if I could......I guess I need another talking to!! LOL


I was thinking of trying the gluc & chon pills myself due to some patellar pain I have....

 

[Puddles]

Caffeine. It helps turn me into a pleasant human being every morning. It's also a good help for migraines. I love the Starbucks by my gym, they have a drive-thru. Nothin like a double espresso before I train.

 

[PBR]

I will agree...coffee in the AM is my favorite..I have Deer that come down off the mountain sometimes in the early AM and I get to watch them outside my back window with my cup of coffee...very peaceful setting...

Ok Jenz-you can have a little, (caffeine) however lets not over "do-it", we suffer greatly when you have too much...and we cant get a damn straight answer from you!!