Supp timing

[hyasong]

DOes it matter what time of the day you take certain vitamins and supps? Would before bed be a bad idea or its not an issue?

 

[stevesmi]

don't use any supps with stimulants past 2pm

 

[SteveMobsterG]

I agree with Steve on stims. I take ALL my supps first thing

 

[muskate]

Doesn't really matter. I usually take mine at breakfast so I don't forget