SuperQT’s staying the course log…

[superqt4u2nv]

Great progress qt.. keep it up. If you need any motivation just look at your profile pics

Thanks Buns today is one of the low days ...

 

[*Bunny*]

Thanks Buns today is one of the low days ...

You got this girl. Your progress shows that what you are doing IS working. I myself have issues with the lower body tightening up, slowly but surely. I added YES in last week.. b/w that, dieting, hitting legs 2 x a week ... they are coming along. I haven't even gone sprint or cardio crazy lol , SO not like me but whatever works Still following your log closely. If you need to scream you know where to find me.

 

[the-short-one]

Yeah I double on the BAC water as I was only shotting 1/2 an IU at a time.

Shorty did you get the blue tops or jins?

blue tops. no problems.

 

[treilin]

Hey girlie.... Just dropping by to say hello and I can see some major BF dropping since I left!!! Great job

 

[*Bunny*]

How you doing today ? 40 min on the Step Mill, THEN back for legs, THEN 40 MORE minutes of PWO cardio? Dang girl you are killing it... show me how it's done, geezus

 

[superqt4u2nv]

How you doing today ? 40 min on the Step Mill, THEN back for legs, THEN 40 MORE minutes of PWO cardio? Dang girl you are killing it... show me how it's done, geezus

Thanks Buns looks like the logging is still going to be spares. I thought things were slowing down at work but apperntly not. I need to work my ass of this month is not shaping up as perdicted. I lost a huge f'ing deal I am still pissed about it. I have a 3 more decent size deals I am fairly confidant in closing.
Trainer has me uping that cardio for sure also do more of a rotation with cals and carbs OMG so low on the carbs. Eh whatever gets it done at this point. I found out my show is actually a level 2 so this is going to be very serious compatition. I really want to nail it.

 

[superqt4u2nv]

Just a little update my suits came in today and they are stunning I love them CC swimwear rocks great quality and so beautiful.

This is my quote for the day

"Keep away from small people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
Mark Twain
1835-1910

 

[*Bunny*]

Thanks Buns looks like the logging is still going to be spares. I thought things were slowing down at work but apperntly not. I need to work my ass of this month is not shaping up as perdicted. I lost a huge f'ing deal I am still pissed about it. I have a 3 more decent size deals I am fairly confidant in closing.
Trainer has me uping that cardio for sure also do more of a rotation with cals and carbs OMG so low on the carbs. Eh whatever gets it done at this point. I found out my show is actually a level 2 so this is going to be very serious compatition. I really want to nail it.

I can so relate with work girl.

What's a level 2? Crush em girl

Suit pics soon (of YOU in them) or you gonna make me wait lol

 

[superqt4u2nv]

I can so relate with work girl.

What's a level 2? Crush em girl

Suit pics soon (of YOU in them) or you gonna make me wait lol

Good things come to those who wait

 

[the-short-one]