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Super Size Me!

nydj66 said:
I'll bet a man could be reasonble healthy eating McDonalds 3 meals a day if he payed attention to his diet.

eating mcdonalds 3 meals a day isn't really paying attention to your diet, lol
but if you mean eating lots of fruits and vegetables on top of that, then yes, but it wouldn't be pretty.
 
JohnnyWest said:
eating mcdonalds 3 meals a day isn't really paying attention to your diet, lol
but if you mean eating lots of fruits and vegetables on top of that, then yes, but it wouldn't be pretty.

My thesis is that you could eat nothing but McDonald's 3 meals a day as long as you ate the correct amount of calories, fat, and protein; and be healthier than the average over-weight American.

Certainly it's not the healthiest way to eat; virtually no fiber or fruits and vegatbles but our culture is already woefully lacking in those areas.
 
My weakness is Chinese....chicken/w broccoli...general tso...etc...manhattan is known for its top chinese quisine, so its hard not to indulge once in a while...I'm just wondering if a order of lo mein or chicken w/ broc is as bad as a happy meal.
 
The Iotola said:
My weakness is Chinese....chicken/w broccoli...general tso...etc...manhattan is known for its top chinese quisine, so its hard not to indulge once in a while...I'm just wondering if a order of lo mein or chicken w/ broc is as bad as a happy meal.

MSG....and im not sure its really chicken lol........my weakness is god damned taco bell, good thing i havent driven by one lately while im dieting (i avoid them at all cost driving around town lol)....
 
boops said:
MSG....and im not sure its really chicken lol........my weakness is god damned taco bell, good thing i havent driven by one lately while im dieting (i avoid them at all cost driving around town lol)....

Beware of any Asian Bistro with a pigeon coop on the roof.
 
chyllaxyn said:
Anyone see the movie?
It's out on cable now for us normal people,
Great show,
I haven't eaten fast food in a couple of years now,
but it's scarry.
They market that shit like drugs or something.

What do you eat out at?
For me it's just Sushi , Pho Soup , and maybe the occasional buffet where I scarff on shrimp McDonalds actually smells bad too me , even when I drive by it.



evereyone needs to see this movie.
 
RADAR said:
The only place i will cheat is a good mom & pop pizza place, i havn't eaten fast food in 15 yrs

RADAR

being an ecto, i can say i think pizza is one the most perfect foods. carbs/protein and tastes good.
 
If I have to eat fast food, then usually I'll go to Wendy's and go for the grilled chicken breast sandwich and get chilli instead of fries and a side salad. My real weakness is for Taco Bell and I usually hit that about once per month, but I don't go crazy and I keep the portion size down. I haven't had anything bud diet soda in years.

As for pizza, I bet I have that once or twice per week, but I have a smaller portion with turkey pepperoni. I supplement the meal with a piece of fruit and some low fat yogurt. If you're a pepperoni fan, try the turkey pepperoni. I thought it would be gross, but I tried it any way and it turned out to be a tasty low fat alternative.

My body fat is holding at about 6.7 %, so it must be working OK for me.




Tedster
 
Tedster said:
If I have to eat fast food, then usually I'll go to Wendy's and go for the grilled chicken breast sandwich and get chilli instead of fries and a side salad. My real weakness is for Taco Bell and I usually hit that about once per month, but I don't go crazy and I keep the portion size down. I haven't had anything bud diet soda in years.


another taco bell guy lol, as for keeping the portion size down does that include 4 of the 1/2lb beef and potato burritos cuz thats what i cave and get everytime LMAO......i better stop talking about it before i kill my diet :p
 
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