Stubborn inside leg fat

[familytale]

What is the best way to target areas that you would like to remove ASAP without liposuction???

 

[SteveMobsterG]

You can't spot reduce.

 

[Fella Finn]

Like Mobster said you can't target certain areas. When you lose weight you lose it overall. Once you start getting lean enough you will eventually hit those stubborn areas as well.

 

[stevesmi]

women tend to hold excess fat in their thighs so this is normal

the solution is burn more total body fat.

 

[cbbram]

You just have to diet down with cardio until it's gone. You can try toning it up with resistance training also...

 

[RickRock13]

What is the best way to target areas that you would like to remove ASAP without liposuction???

You just have to keep lowering overall bodyfat. You cant target a specific area