Stopping Smoking!!!

[ryno9000]

quitting sucks anyway you look at it, so be prepared for that first of all. There is nothing that makes it super easy.

I found that using the gum really does help. The gum is obviously nowhere as satisfying as an actual cigarette, and don't expect it to be. But if you stick with it, you will be father along in a week or so that you would be a month of cold turkey. Just remember that in the end it will be the greatest move you have ever made in your life.

 

[plowboy]

one of my best friends died of lung cancer 2yrs ago, he was a heavy smoker, only 46yrs old, very sad to watch him gasp for air. if u ever watch someone do that it might hit home.

 

[RearNaked]

one of my best friends died of lung cancer 2yrs ago, he was a heavy smoker, only 46yrs old, very sad to watch him gasp for air. if u ever watch someone do that it might hit home.

Word my brotha. I lost my dad to that filthy shit when I was 14. Only 40 yrs old...that was horrible to say the least. Fuck cigs!!

 

[centy]

Ok Bro's, I need to stop smoking for obvious health reasons. Also, I intend on doing far more cardio this time around then ever before due to my fat freaking stomach that somehow grew after marriage and spending 18 months out of the gym. Does anyone have any suggestions that maybe I haven't considered?? I have always been a smoker, this will be my 7th cycle and I am aware of the effects that smoking has on gains, not to mention overall health and I have to say enough is enough!!!! I know that I will NEVER be able to attain my reduced body fat goals as long as I continue to puff away!! So, any Ideas other then just cold turkey??

I quit 5 years ago bro. It was the hardest thing I ever gave up. (incl blow.) I still dream about it every now and then.

You will notice a difference in about a month. Everything tastes better, smells better, etc. And you will be FUCKING amazed at how much better things will be in the gym. Endurance will shoot thru the roof.

I quit with the help of the nicotine inhaler. My friends all made fun of me because they said it looked like I was sucking a tampon. But the jokes on them now cause I quit and they failed. Just pick a day, smoke your last cig and never, ever touch them again. Not even a drag.

Good luck bro.

 

[proken]

low doses of xanax helped me tremenously! took the nerves and cravings away, but not the "my friend" factor. Get bored really quickly. And, when your jonesing for a smoke there is a very good feeling when you take that first drag after a long time, especially with coffee in the morning. Xan really helped me with that, even the short term memory loss was a help. Now, getting off Xan was a real problem!

 

[the_alcatraz]

A lot of being addicted to nicotine is psychological I've heard.

 

[airsmith2k]

low doses of xanax helped me tremenously! took the nerves and cravings away, but not the "my friend" factor. Get bored really quickly. And, when your jonesing for a smoke there is a very good feeling when you take that first drag after a long time, especially with coffee in the morning. Xan really helped me with that, even the short term memory loss was a help. Now, getting off Xan was a real problem!

lol ur prolly a xanax addict now

 

[23CALIBRO]

i have been smoke free for over 2 years now, and i quit by using wellbutruin, its and anti-depress, but it makes u not have that strong crave, keep in mind u need to have the discpline to say i'm quiting or it will never work i smoked a pack a day, and being former military it was hard to quit cause everyone else did. but you smell better, breath better, when you talk to people they don't cringe, and you become a smoke hater. but go to your doc get those pills it took me only a month of useage and i just stay quiting.

 

[ireekofawesomeness]

Dont know what this has to do with anabolics, But what its worth i smoked since i was 16. Then about a year ago i would only smoke when i was drinking. Then about 6 months ago i just didnt crave a ciggarete. That shit is all mental bro. Just think it turns your teeth yellow, your breath stanks, your cloths fuckin reek, oh AND IT FUCKING KILLS YOU!!!! Does your wife smoke? If she does then both of you have to stop. Just do it, its all fucking mental.

 

[BigGuyPHX]

Try sucking on hot barely legal 18 year old nips.
This should take your mind off smoking 100%

BigGuy Public Service Message.