Still gaining after cycle is over...

[Nathan]

By the way, I finally stopped gaining about 2 days ago. I have now started a trim down diet looking to get my fat down to 9-10%.

I weighed myself today and finally lost about 1 lbs the last two days. I am looking to loose a couple more which should get me down to 10% fat.
Then I will have gained a net 6 lbs. from the Anavar which is what I was looking to get anyway.

Why the hell are you dieting right AFTER a cycle? Even if it was an anavar only cycle you might want to wait until your sure your own natural test production is back fully. If the hormones aren't there to spare your muscle in a caloric deficit, then it won't be spared is the bottom line.

 

[calli]

Is it good to do cardio during a sus/anavar cycle? I have a hard time getting the calories to put weight on as it is with my tough work schedule. It seems odd to want to burn the calories i worked hard to stuff down my throat.

 

[Nathan]

Is it good to do cardio during a sus/anavar cycle? I have a hard time getting the calories to put weight on as it is with my tough work schedule. It seems odd to want to burn the calories i worked hard to stuff down my throat.

Drop the cardio. If you are concerned about your cardiovascular health, then go low intensity maybe twice a week tops. Make your goal cardiovascualr health instead of burning calories. Otherwise, just drop the cardio. That's what I would do were I you.