nice, you are a beast. any other 60 year old would of been in the hospital for a week falling like that. i know plenty of people in their 40's and 50's who smoke, drink, look and feel like crap with big beer bellies.. what a waste.
its so true the older you get the more experience and the more you learn your body. in my 30's i look back and i have learned so much and i'm learning more and more as i log gym hours.