Sprinting in the winter time ....

[NWinters]

Do any of you still do sprint workk in the winter time...When theres snow on the ground? I really like sprints and dont want to quit doing them when it starts to snow. I dont want to catch Pnemonia (sp). I think while dressing in heavy winter clothes it will add to the resistance and make for a better exercise.

What do you all think (Im thinking Rocky IV)


Nick

 

[hellboy]

It rarely snows enough to count here. Just get a warm hat for the ears and face.

 

[spatts]

I sprint if it's not slick.

If it is slick, I just take it inside to an eliptical.

Man that cold weather makes me a lot more stiff than it did when I was a kid...

 

[slobberknocker]

Run up and down some indoor steps.

 

[coolcolj]

do some skipping

 

[Becoming]

Go out to a field and wear some football cleats

 

[deowal]

make snow angels

 

[ffknight84]

Go out to a field and wear some football cleats

 

[Becoming]

Seriously-I like to do as much speed/agility work in cleats on grass as possible... just a nice surface I guess... enough grip to feel fast, but enough give to reduce the impact...

 

[spatts]

That's why I like my sprinting spikes on a spongy track surface too.