Please Scroll Down to See Forums Below 
Krazie Apparel
New member
Looks good man. Your shoulders need more work. Your bis and tri are huge but shoulders need to catch up. And keep hittin that back kid. Fill in. But you have made some nice gains. Kerp it up
Some update daily progress pics! 6 weeks in!
- Thread starter Dedication777
- Start date
Keep it up bro...like KA said, shoulders and back need more focus...keep hitting exercises for the lats, but overall you are looking great bro!!! Lets keep motivating eachother!!!
Dedication777
New member
Thanks guys! I'll start pushin shoulders a bit more to! And okay MA sounds good to me brother! I'll keep you all posted!
Thanks for the input!
whats up with the knee bro?
Get doing some barbell OHP for those shoulders stat! If the knee is ok and you can do em standing thats great. But if not get on that seated BB military press. Nothing builds big shoulders like barbell OHP!
Get doing some barbell OHP for those shoulders stat! If the knee is ok and you can do em standing thats great. But if not get on that seated BB military press. Nothing builds big shoulders like barbell OHP!
Dedication777
New member
Okay brotha will do! I had really bad shoulder joint problems in the past so heavy weight is tough with shoulders! But I'll work up to it of course. Knee is okay, getting better slowly.
Well in that case I would be careful. Go lighter and more reps. I wouldn't go deep either just go til your arms are parallel to the ground. Don't go all the way to your chest with the bar.
Dedication777
New member
Yeah I sound like mr. Excuse joe over here lol. But sadly enough I'm a broken record at 24 years old. Too much rough sports as a young kid. Fucked my body up. Now I'm paying the price.
But Iv been blasting back like you guys said. I'll get my swell on tonight and post some pics for you guys with a flexed back. Including lats. I would like if you view them and let me know what you think. Thanks bro! Appreciate you fallowing me with this. Means a lot
E
Evan Tipps
Guest
I also had a shoulder joint problem recently. Just don't try to go to heavy on standing bbpress.. Keep your form strict. Standing millitary is the best thing I've done for shoulders!
Meh....I'm as broken as it gets bro. Don't sweat it. Your a bodybuilder not a powerlifter. Do what you gotta do. You might wanna consider some hgh peptides bro. Might help heal some issues here and there. Certainly won't hurt recovery.
Dedication777
New member
Well I would love to try some tb-500. I just don't think I have the mental skills to mix it all correctly LOL. But I would love some more information about it.
Similar threads
