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some progress pics

*ebony*

*ebony*

New member
hi everyone,
i'm not ready to start a detailed journal like some of you ladies have, but i'd like to make this thread my personal progress thread where i post progress pics untill i get to my "after shots". i'm hoping posting progress pics will keep me motaviated and in the right track.

i'm posting the before shots that i took earlier on. these pics are 6 weeks apart. i will be updating this thread every so often so i guess it going to be my pics log journal. :artist:



http://i35.tinypic.com/28jlg1k.jpg, http://i33.tinypic.com/ic738o.jpg

http://i34.tinypic.com/2lkwa4w.jpg, http://i33.tinypic.com/if0fmd.jpg

http://i33.tinypic.com/34pm6o5.jpg, http://i38.tinypic.com/343i71k.jpg
 
Wow gurl, you got it goin ON!!!

Progress is obvious, especially on the buttocks region :evil:
 
Awesome! I can see the progress you've made. Keep it up..
 
DAMN!!! That's great work! Hopefully we'll get the boyshorts soon ;-) JK, whenever you feel comfortable.

So what have you been doing? Diet? Training? Spread the knowledge. That's incredible 6 week progress.

Keep it up.
 
Congrats on your progress and thanks for posting your pics. These should be inspirational for many other women on this forum. Keep up the good work.
 
I can see the progress most in the last pics... WAY TO GO!!!

(Now don't anyone tell Dial Tone about this thread. He may NEVER leave the women's forum!)

Seriously, your hard work is paying off and we are all here cheering you on. :)
 
BIKINIMOM said:
I can see the progress most in the last pics... WAY TO GO!!!

(Now don't anyone tell Dial Tone about this thread. He may NEVER leave the women's forum!)

Seriously, your hard work is paying off and we are all here cheering you on. :)
Click to expand...


thanks a lot BM. you Thandie, velvette, Tat, and lots of other women in this board are really inspiring and knowledgable. i enjoy reading your posts.





OMEGA-lol.thats a very specific guesstimate!







p.s. Latimeir-that was a very nice thing to say!!! :)
 
Fantastic!

Also a really good example as to why progress pics are so important, even when you don't want to put on the 'kini and take pics.
 
OneBreath said:
DAMN!!! That's great work! Hopefully we'll get the boyshorts soon ;-) JK, whenever you feel comfortable.

So what have you been doing? Diet? Training? Spread the knowledge. That's incredible 6 week progress.

Keep it up.
Click to expand...

thanks alot. :)

as for diet, i can not say i've been sticking a specific plan. the first 2-3 weeks i was just experimenting with different ideas. i tried low carb, and after 2 days on it, i ditch it.......i felt so much better afterwords.lol
i've just been trying to implement alot of foods that people on this site have on their "diets"-fruits, veggies, pastas, peanut, fish, chicken, etc.
i also found that keeping fats high in at the earlier meals made me happier. i do really low carb towards the end of the day.
i tried the calorie counting thing and its definatly not for me. a guess would be i consume anywhere from 1200-1800 cals a day depending.

okay now for the traning. i've been doing AM cardio four-five day a week( anywhere from 15-45 min) and lifting in the evening. for the past 2 weeks i did two a day cardio. where i did another session usually 30 minutes after my lifting.

i haven't been to the gym almost 2 weeks though. i bought some equipment(dumbells, latex band things, mat, ect.) and have been workingout at home and i must say i like the convenience and privacy of it(no more ipod, just my good old stereo).
 
the_alcatraz said:
I had a feelin it wud be a nekked pic :p

but i could see the biceps :evil:
Click to expand...

lol.

i had skinny arms before, but it was just bone and flesh and a little fat on them. i just remember flexing my arms at the mirror a few days ago and i was shocked to see the muscle poping up a little. got super excited and giddy. i still am!!!



i flex them every MORNING now!!! OMG disregard that comment, i think i'm going a bit muscle crazy! :evil: :evil: :evil: :evil: :p :p
 
ebonycurves said:
lol.

i had skinny arms before, but it was just bone and flesh and a little fat on them. i just remember flexing my arms at the mirror a few days ago and i was shocked to see the muscle poping up a little. got super excited and giddy. i still am!!!



i flex them every MORNING now!!! OMG disregard that comment, i think i'm going a bit muscle crazy! :evil: :evil: :evil: :evil: :p :p
Click to expand...

I want to see something jiggle....that will get ME excited :evil: :qt: :heart:
 
the_alcatraz said:
I can see you getting the perfect / body you desire in no time....keep up the effort and stay motivated...
Click to expand...

lol....i'm a bit impatient. i cant waite to see what happens in a few more weeks/monthes hopefully more, more, and more muscles!! :chomp: :p
 
ebonycurves said:
hi everyone,
i'm not ready to start a detailed journal like some of you ladies have, but i'd like to make this thread my personal progress thread where i post progress pics untill i get to my "after shots". i'm hoping posting progress pics will keep me motaviated and in the right track.

i'm posting the before shots that i took earlier on. these pics are 6 weeks apart. i will be updating this thread every so often so i guess it going to be my pics log journal. :artist:



http://i35.tinypic.com/28jlg1k.jpg, http://i33.tinypic.com/ic738o.jpg

http://i34.tinypic.com/2lkwa4w.jpg, http://i33.tinypic.com/if0fmd.jpg

http://i33.tinypic.com/34pm6o5.jpg, http://i38.tinypic.com/343i71k.jpg
Click to expand...



DAAAANM!!
fantastic figure, great progress.
 
ebonycurves said:
lol....i'm a bit impatient. i cant waite to see what happens in a few more weeks/monthes hopefully more, more, and more muscles!! :chomp: :p
Click to expand...

lol.


you'll get there. i agree with Alcrataz you'll do it in no time. JUST KEEP DOING WHAT YOUR DOING! :)
 
Looking good, I know it is so frustrating dieting. I am currently getting ready for a show 5 weeks away and I want to be ready now. Don't we all :)

The great thing is you are making progress. Also you don't want to loose the fat too fast or you could actually be losing muscle as well.
 
sessa said:
Looking good, I know it is so frustrating dieting. I am currently getting ready for a show 5 weeks away and I want to be ready now. Don't we all :)

The great thing is you are making progress. Also you don't want to loose the fat too fast or you could actually be losing muscle as well.
Click to expand...


thank you sessa. i don't mind the diet part so much because i don't feel like dieting....i've been letting myself have alittle bit of everything when i crave it and eat it in the earlier meals in my day, and i don't tell myself i'm dieting or i'll start to crave all kinds of not so good stuff....not good for my continued progress that is.

i don't think i have much muscle to begin with...infact i gained muscle thses past few weeks. refer to post #24!!! :)
 
OMEGA said:
noo I am 1000% no homo

but i AM sentimental
I like to hug people lol

is that OK?
Click to expand...

i'm a hugger too. i don't evan think about it most times, i just give big nice hugs. lol
one day i'm going to hug a hugaphobic and then i'll be in trouble. :evil:




p.s. thanks everyone for you contribution to this thread by chiming in about the butt.LOLOL :)
 
tylaseashell said:
great job ..... great inspiration!! yes you need to share your "secrets"
Click to expand...


THANK YOU SO MUCH!!!!
lol....no secert here though, BUT i found out that Consistancy in my workouts a great help! when i have one of those days where i don't feel like workingout, i just tell myself to do only 10 minutes and by the end of the ten minutes i'm usually pumped and happy to do more!!!:chomp:

plus I always feel awsome afterr some exercise especially after a really intense session! its great!:)
 
IMG_0862.jpg

dam girl that must be jelly cause jam dont shake like that ... lol jk lookin good nice work .. now send me face pics:)
 
Hey Ebony- just hit you with 5000 Karma hits..
 
Way to go Sweetie, that is one hell of a booty :) Congrats on finding something that works for you and being consistent, that's awesome. :)
 
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