Sodium and Salt

[michaeliom]

I was told when you are on a cycle you must keep your sodium down for blood pressure and your salt down.

What foods have a lot of sodium and salt?????

Thanks for the replies.

 

[tarzan21]

THAT IS CORRECT AND I DO BELIEVE HIGH SODIUM ALSO CAUSES A LITTLE MORE WATER RETENTION CORRECT ME IF IM WRONG GUYS.

 

[lincoln]

Acne also, Junk & Fast food are packed with sodium. In my opinion anything that tastes good has it!

 

[Widi]

Foods with a lot of sodium:

table salt, soy sauce, monosodium glutamate, cheese, smoked and cured meats, processed and canned foods.

It may cause Edema (fluid retention) and Hypertension (high blood pressure) in salt sensitive people, never heard about acne from sodium.

 

[Stew Meat]

I was told when you are on a cycle you must keep your sodium down for blood pressure and your salt down.

What foods have a lot of sodium and salt?????

Thanks for the replies.

I would keep my sodium intake to a minimum, but I would I would not worry about salt, especially if you are on clen or taking any diuretic. You will need plenty of salts to prevent cramps and electrolyte imbalances.



-Stew

 

[liftsiron]

Nearly all canned foods soup etc. and tv dinners. Chinase, Thai, Jap, etc. foods.