Vascular Freak said:There is a lot involved in getting a pianfree inject:
complete sterility of gear and inject technique
inject after showering
30 secs per cc, no more than 2cc in smaller muscles and 3 in glutes and quads
right sized pin
holding the pin steady
DO NOT train the muscle right after injecting, if anything some light cardio.
Advil works better than anything for pain, but will hamper gains for SURE!
Massage, heat, repeat
After that either suck it up or drop the needle.
great advice, I'm not sure about the advil hampering gains though, I use ibuprophen every day at 800 mg/tab, and I really don't think it's hindering any of my gains, I think that is a myth bro, now maybe if you are taking thousands of mgs of advil/ibuprophen at a time every day... then maybe