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So how was your sant patty day weekend. Who stuck to training and diet plan and who screwed it all up like I did??
So how was your weekend boys
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Sherk
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I stuck to my diet but fucked off the training. I laid in bed all weekend with my girl.(it's been dumping down rain and snow all weekend) But I did get a surprise order from chemneed. My girl took it upon herself to order me some stuff for my rats.
needtogetaas
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I guess my ass needs to get to the gym today lol .. Screw you all
I raced bikes this weekend. Saturday was a pre ride to get the course down then Sunday was the actual race. So i was all business. I did however celebrate post race with a few ice cold IPAs 
needtogetaas
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I raced bikes this weekend. Saturday was a pre ride to get the course down then Sunday was the actual race. So i was all business. I did however celebrate post race with a few ice cold IPAs
Nice man good for you
needtogetaas
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went to the beach. its all spring breakers right now.. bunch of loud obnoxious frat boys acting like douches.
had a killer workout saturday.. blew away my PR's in bench. tren + var = strength
no bitties man?
needtogetaas
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Must have scared them all off lmao
strentrainin
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Let the Diet slip up a little this past week... spring break for me (my last one) graduating this summer. Hit the gym hard for the most part... Went to a st. paddy's day parade saturday and had a few adult beverages... had a killer arm and cardio workout yesterday to sweat out all that liquid. Back at school and on schedule... eat, gym, eat, study, sleep... repeat.
johnnyboy3689282
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I hit the gym hard.... Went at like 12 oclock too... Right next to a bar called mulligans, and all the drunks looked like WTF??? dedication if you train with a guiness.....
stingray23
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I went fishing and caught my personal best bass. 100% stress free weekend(thank god!Its been a long time)I'm off on the weekend from the gym.
Over ate and felt like crap. It was like a slow trainwrek. Back on my program today and heading to the gym in a few minutes.
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Went to the island and basically got the same crowd as steve..bunch of sunburnt frat guys doing beer bongs and keg stands and being loud as shit...it's cool though, went with a long time gym rat friend of mine and all the frat guys girlfriends were staring at us the whole time
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johnnyboy3689282
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Thats always nice..
Yeah guess the hotwings and beer gut look wasn't doing it for the ladies. Forgot it was spring break so a lot of my highschool friends were there on break from college (I'm 24) and I haven't seen them since graduation, where I weighed in at a whopping 155. Everyone was like WTF dude....
On another note, I now highly reccomend melanotan 2, stuffs badass
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On another note, I now highly reccomend melanotan 2, stuffs badass
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TheSVPdeal
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I trained on Sunday. Saturday and Sunday, I stuck with my diet except for a piece of chocolate cake for my daughter's birthday Got to break some PRs in the gym!
Got to break some PRs in the gym!
Been dieting hard..continued to diet on and thru st. Paddys..my wife and her fam cooked up corn beef and ribs and all the fixins plus cookies and a huge cupcake tower..I didn't have a friggin bite..brought salad and grilled chicken and protein and suffered thru watching them stuff their faces..
TheSVPdeal
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Yes, you did. Wasn't it a Storage Wars day for you?
DannoMight
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Celebrated my daughters 2nd birthday on Saturday. Had pizza, hot wings, and cake. Then I had to work Sunday but after work I worked out at the gym next door to the hotel where the company pays for my membership followed by a grilling session on the back deck of the hotel. So I got my meat and potatoes in as well.
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