Please Scroll Down to See Forums Below I was arm wrestling a few days after new years at a party, I worked out the next day and the first set of bench my shoulder was hurting where it meets the bicep. It has been 5 weeks since I last tried to lift and there is still pain and occasional popping in my right shoulder. Every 2 weeks or so I do a couple sets of pullups 15-20 per set and I did that yesterday no pain today but if I swing hard as if I were going to punch somone it hurts. I was wondering if somone could tell me what this may be, if I tore or pulled a tendon would I have been able to do 20 pullups, is it the rotator cuff? Any help would be appreciated, Thanks.
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Shoulder messed up from arm wrestling
- Thread starter Bradock
- Start date
do you know if those will heal on their own in time or if I need to go to the doctor's and get some kind of scan to see if I need surgery for it?
Sounds good, i've got clomid and im sure I ca get some ginseng, as far as the b12 is there a reason it needs to be injected instead of taking it in oral form? thanks.
^make sure the ginseng is vegan and organic, otherwise i'd add in some decca and gh to play it safe.
duct tape your shoulder, and quit crying, you should be maxing out at least 5 days a week
yes, and the needle needs to be as big as possible to purge any extra air from the injured tissue. stick an empty syringe into the injury site to purge it first
+1
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