Shoulder injury

[timmyj13]

So I’m going to be out with a bad shoulder injury. Would it be advised to continue training and focus on everything lower body. Good idea?

 

[SteveMobsterG]

Train the lower body but rehab the shoulder.

 

[P0N]

Train the lower body but rehab the shoulder.

Agree with this 100%

 

[stevesmi]

you can still do stuff even with a bum shoulder

the shoulders are extremely overtrained already, so laying off for a bit will do you good.. funny how the body punishes people

 

[Fella Finn]

Train everything you can and let what's broken to heal properly.

 

[RickRock13]

So I’m going to be out with a bad shoulder injury. Would it be advised to continue training and focus on everything lower body. Good idea?

If you can train around it go for it. Just make sure you dont aggravate the injury

 

[cbbram]

I usually train around injuries if possible

 

[svica]

Yes. Do everything else besides those that will directly affect your shoulders.