I think its important to remember that those of us who see bodybuilding as a sport, are truely aware of that its more then a sport. It is a life style
Poeople that do sports, need to do sports to become better.
But when talking about bodybuilding or strength training, its more then doing the actual sport.
1. You got to eat right, depending on your goals you either bulk or cut / mentain
2. You follow a training regime, that has some kind of progression into it
3. You got to respekt your body, giving it time to recover by sleeping and resting enough
4. Supplements like vitamins - minerals + weightgainers + proteinpowder + kreatin ect. Might be a good start before going into using steroides
5. When every of following 1-4 are totally undercontrole and 100% you might be readdy to go use steroids
Rules of my oppinion:
You gotta learn the basics
Diet is key to success in this game, if you arent gaining without steroids your not going to gains with steroids. Diet must be good, and better when going on
knowing wich exercises and how they work, imo its stupid making 6exercises for a muscle so small as biceps.. by doing back you can actually smash em hard.. just my oppinion
Age; 21 and minimum have a good fundament for doing roids
3-4years of minimum training, longer is better.
Poeople that do sports, need to do sports to become better.
But when talking about bodybuilding or strength training, its more then doing the actual sport.
1. You got to eat right, depending on your goals you either bulk or cut / mentain
2. You follow a training regime, that has some kind of progression into it
3. You got to respekt your body, giving it time to recover by sleeping and resting enough
4. Supplements like vitamins - minerals + weightgainers + proteinpowder + kreatin ect. Might be a good start before going into using steroides
5. When every of following 1-4 are totally undercontrole and 100% you might be readdy to go use steroids
Rules of my oppinion:
You gotta learn the basics
Diet is key to success in this game, if you arent gaining without steroids your not going to gains with steroids. Diet must be good, and better when going on
knowing wich exercises and how they work, imo its stupid making 6exercises for a muscle so small as biceps.. by doing back you can actually smash em hard.. just my oppinion
Age; 21 and minimum have a good fundament for doing roids
3-4years of minimum training, longer is better.