Is that big cycle gonna be a b-day present to yourself?bruce410 said:
bruce410 said:
bruce410 said:
bruce410 said:
hell no man, i started this 5 weeks ago. i'll take the proper amount of time off. the second cycle is looking more like may or june probably, cause i am gonna stay on for 4 more weeks, so i'll take off 9 and go back on after i do bloodwork and bp goes down to 120/80, that is the most intense side i always see, my bp will go up and i always wait for it to go back on. last year i did a cycle in november, december, and ended in jan. i did not go back on till late april. that is the first year i ran more than one cycle. before that i had run winny and deca one time and tbol alone for 25 days to test the waters. so i have run about 5 real cycles now, i only count 3 since i didn't know how to do pct or eat right for my first two.mauit44 said:
thanks big D. but its just a taste thing, i love egg yolks and my girl and my dogs love the whites scrambled so it works out well. its a lot of cals and protein and fat in a egg yolk, like i said i just count the meat i eat. i actually do not model at all anymore, my agent was lost to cancer without telling me or my gf or anyone i knew there. she quit coming to work, i knew something was up in august when she wasn't there for our biggest chicago fashion promotion. then they said she'd not be taking messages, and next thing she was gone. i am now into the realty business doing very well and i'm very happy. i guess it seems like i'm always on cause i don't really come on ef if i'm not juicing. at least not as much. but i was on eq and npp last year april till about sept this of 06. i went clean until 5 weeks ago. i certainly took time off. i hope everyone knows i practice time on = blood work than time off. peace to all thanks for the concerndanymal04 said:
bruce410 said:
dude that tests at 7-10 on a bod pod, actually low as 6.5. my bleeks were just poppin out after i pumped so i took a pic. you can't pinch a thing, my bleeks just pop out far, i have a 29 inch waist and then my bleek pop out above that. my goal is always to stay low bf but ive had less than 5 abs showing so i just dont' worry about thatJKurz1 said:
yes for sure. dude i train hard pretty standar, i hit chest real hard but it rarely gets much bigger. i don't even train back as hard as you'd think and it will inflate no problem. i do 4-5 days a week, one body part at a time. i don't squat as ive fucked up my back a lot in the past. i have a very small frame and i get too strong for my size sometimes and i can wake up the next day dying. i like to do higher reps and really burn out body parts. i mean i can pm you my workout if you like. my arm workout is straight from app with a few tweaks i made. chest as well, but i switch chest up a lot. back is something i got from mackey shilstone that he used for roy jones to go from 174 to 205 and spinks and bernard from 160 to 180 to whoop tarver. i must say i don't go do much for legs but i go hard, leg press, extensions, curls and calf raises. sometimes i'll do low weight high reps on a machine for squatting, call me a bitch, but rarely my back can't take that or military presses at high weights.JKurz1 said:
bruce410 said:
bruce410 said:
JKurz1 said:
dude this is the problem everytime you talk to me jk, and your great at heart, you ask me if i cheat and do this and that. man i mean what i say and i do what i say. i eat what i want till i fucking grow. period. if an ab isn't there one day or week i live with it as long as the pipes are growing and people think i am making progress. i don't worry about getting fat when i am not even close to that. your talking about 4 abs and shit, just start and quit making this difficult. what works for me might do nada for some. many guys can pound in cals from shakes and fast food and grow. i need lean beef fish and chicken and thats it. the rest i swear to you i shit out so quit asking me to one more time go over your diet. i am not a diet guy man i am just not. i know cycles from experience and lots of research and discussion, i do know training, but the only thing i know about diet is what works for me and i don't eat to healthy and i'm lucky its not hurting me at this young age. just find a way to grow. eat train sleep and quit the worrying. if you get a bit hefty you know we can cut you up so chill. even arnold blew up from time to time, it fucking happens bro. i am an anomaly, someone who only gets small and more shredded if i don't train even if i eat like a pig with all sweets. shit i get small if i don't eat meat simple fucking concept broVascular Freak said:
bruce410 said:
Yea bro if you read the posts. I take one short cycle this year and one long one. I ran two last year with time on and time off always. If i stayed on year round i'd be a monster above two twenty at this body fat. One six or 8 week banger and one 16 or less cycle so i'm on about 6 months total and off sixJKurz1 said:
yea genius, actually if you read the thread ive tried all of it. npp is more mild to me than eq. i run it with proviron and no test. tren is so much more potent its not funny. but i'm sure you already knew that. there is a reason i made this thread, tren gives night sweats insomnia aggression bad cholesterol a lot of things. npp made my bp go up NOT AT ALL. lost no sex drive on it and no bloat or anything, so theyre not even comparable to medwbrown555 said:
bruce410 said:
my back is horrible, even though it looks great and is strongest on my body i have bulging discs and i do not do heavy bench. i like to use form yes and the ball for incline dumbells is something i do often. i sent you all three chest workouts i use, i told you that one is not the most common one i use, but i'm all about form and muscle failure, not high weight low reps, all that matters is you break the muscles down, how you do it just doesn't make a differenc in my opinion. thats not to say that you shouldn't be always adding weight if you can, but for example rather than pushing out 4 reps on bench killing my back, i'll do 10 - 8 - 8 - 6 - 6 rep sets bench or incline with perfect form, and i do this after flys and the blood is already pushed into the pecs. aap gave this advice and its the best ive gotten for chest. i love the first set of 6 and i can only do half of the weight i started on 10 with. when i can't even flex my chest i know i did it right. and its more like 5000cals sometimes bro. its not that big of a deal. if i eat less i lose weight. just believe thatJKurz1 said:
no doubt, i wish sometimes it would slow down a bit, but the great thing is right now for example i had to drop the juice cause i am too busy to train hard enough to benefit from it, instead of getting fat like most guys at the office i'll get thinner and more ripped, now to me and you guys it sucks being scrawny but people would kill to get a six pack when they stop working out and still eat like a pig. hope it lasts long, cause its sweet, when i was 17-22 it wasn't so great. still was not done growing and i could not put on weight, i was so fucking skinny it scares me, i am gonna post a picture of me before i started working out. i was still shredded but its just so amazing.Ramcononer said:
bruce410 said:
no gyno mendo (btw WHERE THE FUCK HAVE YOU BEEN BRO, need guys like you in these threads, i got puffy nips from deca back in the day. i used winny and nolva to solve it, though now people say use cabaser, which does nothing at all for tren or deca gyno, i know this from experience. a good friend of mine used letro very successfully at getting rid of his tren gyno so that would be the route i would go if it occured. mendo i recc doing 37.5mg ed and seeing how you feel, then going to eod 75mg if its all good. i had no problems. for sure add the proviron. next run ismendo said:
JKurz1 said:
it comes from all the jobs ive worked, mainly training aggressive dogs. nothing like having a cane corso that can't be tamed to teach you some patience. the one thing i don't have though is patience for misbehaved children. not to rant but i can't stand most kids today, the parents have them watch too much t.v and they have phones and shit. fuck that, i played motherfucking tag or hide and seek and i liked it. then i played sports. my house will have no mtv or anything like that. on the other hand though my kids won't have to worry about getting caught drinking or smoking refer cause i feel should be legal. sorry to babble, just my two cents on kids today and my patience. also try having to piss for 6 hours while you are dressed and pushed out on a runway over and over with no break, and most of the time you ended up waiting around 4 hours which you didn't get paid extra for cause the people putting the show on were incompetent fashion nazis. you learn patience quick. or deliver pizza in a really rich neighborhood, another good way to learn some patience. and yes i have done telemarketing as well. lol.maccer said:
bruce410 said:
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