Shit

[Selene]

i have a vigorous 3 day fitness test, (ending with a 5 mile timed-run) coming up in 2 months. I have to take this test, cause I am over 32 yrs old, and the L.E. job I am up for requires it for us "older folks"

I've been "on" for over a year, and have put on some quality muscle.
However; I now need to not just cut-up, but I need to "slim-down" so I can run, jump, etc without blowing out my knees.

Is it time to hit up the PCT?????

I'm looking for any suggestions......

Thanks in advance

good luck to you

 

[a creed]

This opened up to alot more then just your hypocracy.
The problem here is that I don't do gear. So I'm not open to alot of the community here. But I don't do gear because I work with the feds, Here in Washington DC....

I started with state gov't work... Now I do federal gov't work. So I would say I'm more then just a blip on the radar screen.

Who are you training to do police work for anyway???

do you want my full name, town I will work for and State?

It's not a regular PD officer job,...it's more specialized.

Also - you don't do gear so why would you post on a "Steroid Board"

just to stand up against Hypocracy????

U work for the fukin Feds!!!

No hypocracy in our Fed Govt...........

If there is anything illegal going on with ANY branch of the gov't that pays your salary - then you are guilty too my friend.

Now go back to convincing people that Al Sharpton "isn't" a crook

 

[Jon79]

R U seriously "retarded" bro?

If not, then go say "wassup" to your homey in your own thread.

calm down bro....i have never done anything to you

 

[a creed]

Monster!!! You have no business running anywhere!!!!

I need to get back in running shape so I can keep up with guys like u! lol

 

[a creed]

PS - if anyone wants to carry on about LE and Juice - take it to my PM

No need to cheapen this board with useless banter.

Thanks!

 

[gjohnson5]

do you want my full name, town I will work for and State?

It's not a regular PD officer job,...it's more specialized.

Also - you don't do gear so why would you post on a "Steroid Board"

Because I want to...

just to stand up against Hypocracy????

Seems like a good cause , LOL

U work for the fukin Feds!!!

Unfortunately

No hypocracy in our Fed Govt...........

You sarcasm is on target

If there is anything illegal going on with ANY branch of the gov't that pays your salary - then you are guilty too my friend.

LOL , I just love those Fed gov't conspiracy theorists... But my job isn't to arrest people breaking laws. My name ain't Scooter Libby

Now go back to convincing people that Al Sharpton "isn't" a crook

OK

 

[palehorse51]

i have a vigorous 3 day fitness test, (ending with a 5 mile timed-run) coming up in 2 months. I have to take this test, cause I am over 32 yrs old, and the L.E. job I am up for requires it for us "older folks"

I've been "on" for over a year, and have put on some quality muscle.
However; I now need to not just cut-up, but I need to "slim-down" so I can run, jump, etc without blowing out my knees.

Is it time to hit up the PCT?????

I'm looking for any suggestions......

Thanks in advance

Bro I have really been looking at the gear endurance thing. Ive chatted with a few fighters and competitive wrestlers who need endurance and who also use gear. You DEFINATELY need to cut those doses in half! Eq is good for endurance but NOT at 400mg/wk. look at the doses it is given to race horses at. It is much lower per bodyweight than what we use. The red blood cell boost is good for endurance but BAD when taken too far and will hinder endurance after a certain point!

Go with Test 250 2x a week and EQ 100mg 2x a week.

Definately do a search on EPO!!! Endurance guys love it!

Start going high reps / low rest with the weights. Do more high rep bodyweight excersizes.

Start jog/run/walking 3x a week up to 5x a week as fitness test nears. Increase run time decrease jog/ walk time as you near test.

STRETCH everyday!

Good luck!

 

[a creed]

Bro I have really been looking at the gear endurance thing. Ive chatted with a few fighters and competitive wrestlers who need endurance and who also use gear. You DEFINATELY need to cut those doses in half! Eq is good for endurance but NOT at 400mg/wk. look at the doses it is given to race horses at. It is much lower per bodyweight than what we use. The red blood cell boost is good for endurance but BAD when taken too far and will hinder endurance after a certain point!

Go with Test 250 2x a week and EQ 100mg 2x a week.

Definately do a search on EPO!!! Endurance guys love it!

Start going high reps / low rest with the weights. Do more high rep bodyweight excersizes.

Start jog/run/walking 3x a week up to 5x a week as fitness test nears. Increase run time decrease jog/ walk time as you near test.

STRETCH everyday!

Good luck!

You mean Erythropoietin????????

 

[Stryker1992]

I need to get back in running shape so I can keep up with guys like u! lol

Not gonna happen bro!!!! I am sure you would kick my ass if you caught me but I am fairly sure you will not!

hahaha

 

[Vascular Freak]

I noticed much better cardio ability when in PCT using HCG clomid and Proviron. I could double my intensity and not feel fatigued.