djeclipse New member Mar 31, 2008 #261 Sculelos said: Good idea, I probably will adapt to that format and I think starting a new journal is a good idea, it shall be done. Click to expand... Sounds good. Also at the start of the 5 x 5 thread maybe post your current 5 rep maxes for all the lifts also. It helps you and other people track your progress easier. Goodluck
Sculelos said: Good idea, I probably will adapt to that format and I think starting a new journal is a good idea, it shall be done. Click to expand... Sounds good. Also at the start of the 5 x 5 thread maybe post your current 5 rep maxes for all the lifts also. It helps you and other people track your progress easier. Goodluck
S Sculelos New member Mar 31, 2008 #262 Hey guys my new journal is up, check it out http://www.elitefitness.com/forum/w...fting/sculelos-madcow-5x5-journal-589568.html
Hey guys my new journal is up, check it out http://www.elitefitness.com/forum/w...fting/sculelos-madcow-5x5-journal-589568.html
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