Scorpio's '06 Log

[FlyBrownChick]

I saw that recipe...looks yummy!

About those cookies and portion control. I don't bake them all at once. Bake 3 and freeze the rest. That way, you aren't as tempted to go nuts on them.

 

[scorpiogirl]

I saw that recipe...looks yummy!

About those cookies and portion control. I don't bake them all at once. Bake 3 and freeze the rest. That way, you aren't as tempted to go nuts on them.

Knowing me, I'd eat them frozen!!!! lol

 

[Aries13]

So cake huh??? Im a sucker for cake my self... BUT instead of just buying an already made one (and I cant wait till I have a cheat day ).. i will get those cake mixes.. instead of regular eggs... use only one egg and the rest egg whites and instead of oil..substitute ff yogurt( i like danon-light and fit white chocolate rasp.) OR can substitute apple sauce. I would also split the whole mix and ingretients in half... so less to eat


I want some cake now.. but only a mouth ful

 

[scorpiogirl]

So cake huh??? Im a sucker for cake my self... BUT instead of just buying an already made one (and I cant wait till I have a cheat day ).. i will get those cake mixes.. instead of regular eggs... use only one egg and the rest egg whites and instead of oil..substitute ff yogurt( i like danon-light and fit white chocolate rasp.) OR can substitute apple sauce. I would also split the whole mix and ingretients in half... so less to eat


I want some cake now.. but only a mouth ful

Hey, if I'm gonna' cheat....I'm gonna' CHEAT! It's FULL ON CAKE!!! lol

 

[scorpiogirl]

Hey, I got a question......does it hurt when you have your mid-thigh skinfold done? I have thick skin and it makes me wince. There's no fat under there, and I get a reading of 14 at that site where my other sites are 7.

I don't think I'm getting an accurate reading there. Where should I test INSTEAD of mid-thigh?


.....and for all you newbies....I found a great website about bodyfat testing and bodyfat make-up:

http://www.abcbodybuilding.com/magazine/ultimatebodyfattestingguide.htm

Bumping this for a response.........anyone......

 

[FlyBrownChick]

I know absolutely nothing about eating frozen peanut butter cookies.

Now, THAT's a great idea Aries! Still a cheat nonetheless, but not as bad as oil and whole eggs.

I have no idea about the bodyfat testing, Scorp. My skin is thick, too. Sucks because pinching hurts! OW! Then again, I'm not even close to as lean as you.

 

[scorpiogirl]

I know absolutely nothing about eating frozen peanut butter cookies.

Now, THAT's a great idea Aries! Still a cheat nonetheless, but not as bad as oil and whole eggs.

I have no idea about the bodyfat testing, Scorp. My skin is thick, too. Sucks because pinching hurts! OW! Then again, I'm not even close to as lean as you.

Ohhhhh, but you WILL BE!!!!!! I DEMAND IT!!!!

 

[*Bunny*]

Bumping this for a response.........anyone......

Girl I have no idea, I think this measurement site is pertinent to the reading & you need to suck it up ... I mean it is a 'skin'fold meansure, you have thick 'skin' ... you know what I mean? skin skin ...

Or maybe go try to get dunked, a different method for tracking?

 

[scorpiogirl]

Girl I have no idea, I think this measurement site is pertinent to the reading & you need to suck it up ... I mean it is a 'skin'fold meansure, you have thick 'skin' ... you know what I mean? skin skin ...

Or maybe go try to get dunked, a different method for tracking?

Damnit, Bunny! That ain't helpin' me none!!!!! lol

Well, I'll try the 7 site test tonight and see what I come up with on that one. The three point is saying 12.5%......

 

[*Bunny*]

Damnit, Bunny! That ain't helpin' me none!!!!! lol

Well, I'll try the 7 site test tonight and see what I come up with on that one. The three point is saying 12.5%......

I know I'm sowwy huney

Have you started using tape measurements?