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razrshrp
New member
have any of you guys ever experienced a rotator cuff injury?
a couple of days ago during training my shoulder started killin me, and did not feel like a sore muscle. now both of my shoulders are in pretty bad shape. but this happens to be the side that i havent had surgery on, 12 or 13 yrs ago i tore tendons and lig's so have had problems through the yrs w/ dislocations, several. but this just feel different like maybe a cuff. i know ya cant tell 4 sure without a dr's eye or xray. but im just wandering,,,i've been able to work thru the last couple of days moving furniture, so if something was torn i WOULD'NT be lifting shit at all ,,,right? im taking 2 or 3 days of from train'g, and keeping a heat pad on it, and it seems to be feeling a bit better but i still want to get some input,,thx
a couple of days ago during training my shoulder started killin me, and did not feel like a sore muscle. now both of my shoulders are in pretty bad shape. but this happens to be the side that i havent had surgery on, 12 or 13 yrs ago i tore tendons and lig's so have had problems through the yrs w/ dislocations, several. but this just feel different like maybe a cuff. i know ya cant tell 4 sure without a dr's eye or xray. but im just wandering,,,i've been able to work thru the last couple of days moving furniture, so if something was torn i WOULD'NT be lifting shit at all ,,,right? im taking 2 or 3 days of from train'g, and keeping a heat pad on it, and it seems to be feeling a bit better but i still want to get some input,,thx
