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Rock hard Abs

i am what i am said:
I hate to disagree with you about spot reduction, but your body naturally does it all the time. When you lose wight its not always proportional. Some will lose it around their chest, some around their stomach, and some around the love handles. There are products out there like creams that are meant to be applied transdermally to the area you wish to reduce to help liquify the fat in that area. Only problem with this is that if you dont do cardio then the fat can deposit itself else where.
:rolleyes: products that liquify fat huh?Were you born such a big tool or do you try really hard at it every day from the moment you wake up?
 
FREDLONDON said:
Any guidance what to take to get rid of my fat around abs asap ?

Thanks broth :artist:
Diet change has the most dramatic effect.

Eliminate all simple, fast sugars for 6-8 weeks. This includes all foods that convert to fast sugars also, such as grains and flours.

Increase all proteins and slow, bulky sugars such as veggies.

A lot of the problem is held water. The body will dump this water if you make this change.
 
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gymratforlife said:
:rolleyes: products that liquify fat huh?Were you born such a big tool or do you try really hard at it every day from the moment you wake up?

dont be smug gymrat. there are people that actually believe you can rub some cream on your blubber and it will magically dissappear! sure beats diet and exercise. like snake oil. cures cancer too!
 
yohimburn ES will help you to mobilize stubborn fats- this is technically spot fat reduction

deoxycholate, injected will lyse fat cells, though its indiscriminate in its lysis so great care should be used with it. IMHO its not particularly safe to inject detergents.

there are other things that induce local fat loss GH for instance, as well as pgf2a.
 
thelion2005 said:
Diet change has the most dramatic effect.

Eliminate all simple, fast sugars for 6-8 weeks. This includes all foods that convert to fast sugars also, such as grains and flowers.

Increase all proteins and slow, bulky sugars such as veggies.

A lot of the problem is held water. The body will dump this water if you make this change.


been a while since i ingested flowers. j/k i know what you mean.
 
natty4life said:
I know quite a few people who have had success with Helios.(myself included)

drawbacks - injections are painful, and it's a daily procedure.

I was referreing to spot fat reduction via working that muscle, not talking about injections or rub on compounds to that area...;.should have been more clear i guess

just meant you cant get a lean midsection by doing 1000 situps
 
gymratforlife said:
:rolleyes: products that liquify fat huh?Were you born such a big tool or do you try really hard at it every day from the moment you wake up?

awww. the internet tough guy. gotta love it. i guess you know all there is to know and everybody else is wrong. im sorry for adding my input.

there aren't any products for localized fat reduction are there?

Helios
Yohimburn
Transdermal fat loss products
choline or phosphytlcholine

But you are right sweet cheeks. it doesn't actually liquify them. it helps lyse fat cells from the area you are injecting into to make it easier to lose the fat in the particular spot. hugs and kisses. mwaaahh.
 
glennds said:
dont be smug gymrat. there are people that actually believe you can rub some cream on your blubber and it will magically dissappear! sure beats diet and exercise. like snake oil. cures cancer too!


never tried any of these products but know people who have use it with good results. the guy asked a question and I gave him options if he is that gun hoe about it. Steroids aren't magical and neither are fat burners. you still need a clean diet and cardio.
 
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