Rock hard Abs

[youngguns]

i realize my point of view will be flamed by many people here, but here goes:

4/6/8 packs don't impress me. never did, never will.

Pumped Up Pecs, Bis, Traps, Deltoids, Glutes, Quads, Calves and an overall symetric, pleasing to the eye balanced overall build catches my eye (and envy) more than some naturally lean guy with pecs the same size as his waist or (even worse yet) a 6 pack that sticks out farther than his chest does.

good point, but a great body with shitty abs is an ok body, but a shitty body with great abs is a good body! so both are perfect

 

[Twoguns]

NEVER DO CARDIO after you lift.

 

[dougmug]

lol those stats blow bud but thats ok you keep at it one day you will look like you lift

I'll take those stats any day, especially at his age!! Come on bro

 

[bigmodean]

Any guidance what to take to get rid of my fat around abs asap ?

Thanks broth

Take the old ladies eye shadow and draw a 6 pack on your gut before you go to the beach.........quick and easy.

 

[gymratforlife]

Take the old ladies eye shadow and draw a 6 pack on your gut before you go to the beach.........quick and easy.