okay update
up a lb sitting at 231 right now so 9 lbs lost during pct- at least 5 lbs water
im getting thinner too i dont feel fat as fock and my cuts r starting to come in around my waist
waist size is 41' (keep in mind my genetics i have big bones- yes i have fat too lol)
lifts are all great today was arms with deads thrown in
joints smooth- weight increasing(mass) fat decreasing so far so good
up a lb sitting at 231 right now so 9 lbs lost during pct- at least 5 lbs water
im getting thinner too i dont feel fat as fock and my cuts r starting to come in around my waist
waist size is 41' (keep in mind my genetics i have big bones- yes i have fat too lol)
lifts are all great today was arms with deads thrown in
joints smooth- weight increasing(mass) fat decreasing so far so good