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Results from Primo cycle... One month after pics....

courtneybcca said:
Hey guys... Some know about my past cycle I have been off for about a month now and the I am a little flat due to lack there of in diet... But here are some updated pics finally I am going through them this morning so here is just a couple I will put up more later...

WOW sweety...im speechless...where is the non-plat hook up? Good job
 
if one of the plats can do it for me... imageshack isn't working... later when i go through them all I will make a yahoo folder
 
courtneybcca said:
Hey guys... Some know about my past cycle I have been off for about a month now and the I am a little flat due to lack there of in diet... But here are some updated pics finally I am going through them this morning so here is just a couple I will put up more later...


Lookin' great courtney! Your abs/stomache look killer, especially in that last pic. Keep doin' what ur doin'!
 
Again your pictures are amazing. It has been insane watching the progress you made on that cycle. Good job
 
thank you guys so much!! lots of work thats for sure!! today is my last fun day I am going out to a jazz club tonight and its going to be a gong show... then on to the show prep for october.....

I am really flat but still under 12% I think... so I think the prep should be pretty easy... I have totally been off everything since the beginning of june and I have to say that my strength never left me... I dont think I will need to do another cycle as long as I keep things up.. I would like to put on a little more mass on my legs...

as far as playboy thing... still awaiting the approval from the editor.. but because of the other contest I did the day before the shoot I was really lean and I know that they are going to be rejected... I am done with playboy and working on getting my mug in some of the fitness mags now..
 
courtneybcca said:
thank you guys so much!! lots of work thats for sure!! today is my last fun day I am going out to a jazz club tonight and its going to be a gong show... then on to the show prep for october.....

I am really flat but still under 12% I think... so I think the prep should be pretty easy... I have totally been off everything since the beginning of june and I have to say that my strength never left me... I dont think I will need to do another cycle as long as I keep things up.. I would like to put on a little more mass on my legs...

as far as playboy thing... still awaiting the approval from the editor.. but because of the other contest I did the day before the shoot I was really lean and I know that they are going to be rejected... I am done with playboy and working on getting my mug in some of the fitness mags now..
Have fun Babe, dedication is important but you have to know how to let go as well.
 
courtneybcca said:
thank you guys so much!! lots of work thats for sure!! today is my last fun day I am going out to a jazz club tonight and its going to be a gong show... then on to the show prep for october.....

I am really flat but still under 12% I think... so I think the prep should be pretty easy... I have totally been off everything since the beginning of june and I have to say that my strength never left me... I dont think I will need to do another cycle as long as I keep things up.. I would like to put on a little more mass on my legs...

as far as playboy thing... still awaiting the approval from the editor.. but because of the other contest I did the day before the shoot I was really lean and I know that they are going to be rejected... I am done with playboy and working on getting my mug in some of the fitness mags now..


Can you give us a little more info as far dosage and how long you were on ?????
 
Kay so there are a couple of before pics from the end of march... goal was to get under 12% by June 10

Was accomplished and came in around 9-10 actually...

you have to forgive me if this isn't exact I dont have the greastest memory and I dont want to go through my log.. but if you want you can all the history is in there...

I started the cycle beginning of march with 10mg winny and 5 mg of var per day

After week dropped winny because of zits... upped var to 10 mg per day

then end of april added in 100 mg of primo once a week for 11 weeks. I dropped the var around the 7 or 8 week of the primo I think...

diet was solid.. and really low in calories like under 1000 per day... again everything in my log in womens forum.. Primo allowed me to take in very little calories and still gain muscle.. my goal was just to keep the muscle I had put on but actually put on about 6-7 pounds of muscle during the cycle which I thought was pretty crazy..

so bottom line...

started out around 145 and like 22-25 percent bodyfat

ended goal date of june 10 at 128 at around 9-10 %

now around 130-135 depending on water around 12%

goal for show in october around 8%



thank you boys for all your help, suggestions, comments etc.... elite really helped me a lot to make this possible!!
 
courtneybcca said:
Kay so there are a couple of before pics from the end of march... goal was to get under 12% by June 10

Was accomplished and came in around 9-10 actually...

you have to forgive me if this isn't exact I dont have the greastest memory and I dont want to go through my log.. but if you want you can all the history is in there...

I started the cycle beginning of march with 10mg winny and 5 mg of var per day

After week dropped winny because of zits... upped var to 10 mg per day

then end of april added in 100 mg of primo once a week for 11 weeks. I dropped the var around the 7 or 8 week of the primo I think...

diet was solid.. and really low in calories like under 1000 per day... again everything in my log in womens forum.. Primo allowed me to take in very little calories and still gain muscle.. my goal was just to keep the muscle I had put on but actually put on about 6-7 pounds of muscle during the cycle which I thought was pretty crazy..

so bottom line...

started out around 145 and like 22-25 percent bodyfat

ended goal date of june 10 at 128 at around 9-10 %

now around 130-135 depending on water around 12%

goal for show in october around 8%



thank you boys for all your help, suggestions, comments etc.... elite really helped me a lot to make this possible!!


Much respect thanks for posting.
 
goes without saying, sexy as hell, and those abs are killer
 
courtneybcca said:
Kay so there are a couple of before pics from the end of march... goal was to get under 12% by June 10

Was accomplished and came in around 9-10 actually...

you have to forgive me if this isn't exact I dont have the greastest memory and I dont want to go through my log.. but if you want you can all the history is in there...

I started the cycle beginning of march with 10mg winny and 5 mg of var per day

After week dropped winny because of zits... upped var to 10 mg per day

then end of april added in 100 mg of primo once a week for 11 weeks. I dropped the var around the 7 or 8 week of the primo I think...

diet was solid.. and really low in calories like under 1000 per day... again everything in my log in womens forum.. Primo allowed me to take in very little calories and still gain muscle.. my goal was just to keep the muscle I had put on but actually put on about 6-7 pounds of muscle during the cycle which I thought was pretty crazy..

so bottom line...

started out around 145 and like 22-25 percent bodyfat

ended goal date of june 10 at 128 at around 9-10 %

now around 130-135 depending on water around 12%

goal for show in october around 8%



thank you boys for all your help, suggestions, comments etc.... elite really helped me a lot to make this possible!!

can i have the link to your log? i can't find it
 
courtneybcca said:
Hey guys... Some know about my past cycle I have been off for about a month now and the I am a little flat due to lack there of in diet... But here are some updated pics finally I am going through them this morning so here is just a couple I will put up more later...


Looking GOOD Girlfriend !!!
 
hvywghtchamp said:
Did you notice anything on 100 mgs of primo per week?


hell yeah!!! my strength increased BIGTIME!!!! I more than doubled a lot of my weights... it was pretty insane and I really freaked myself out... best part I have been able to keep pushing the same weight now that I have been off.. I couldn't have asked for a better cycle
 
courtneybcca said:
hell yeah!!! my strength increased BIGTIME!!!! I more than doubled a lot of my weights... it was pretty insane and I really freaked myself out... best part I have been able to keep pushing the same weight now that I have been off.. I couldn't have asked for a better cycle

Any cycle history, (var, etc)?
 
HUGE props to you! You've made a very impressive change. With the upmost respect - you're gorgeous to boot...

courtneybcca said:
Hey guys... Some know about my past cycle I have been off for about a month now and the I am a little flat due to lack there of in diet... But here are some updated pics finally I am going through them this morning so here is just a couple I will put up more later...
 
Reading this post im hearing all about the progress you have made...no doubt you are looking great, but can you post some before pics too for comparison...I have a feeling youve always been a babe!!!
 
BUMP to see some NON PLAT pics.......

Straining my eyes trying to look at those tiny thumbnail pics....super hot Courtney.......

Nice work.....u should be very proud!

R1...
 
courtneybcca said:
Hey guys... Some know about my past cycle I have been off for about a month now and the I am a little flat due to lack there of in diet... But here are some updated pics finally I am going through them this morning so here is just a couple I will put up more later...

Hey girl, I posted them on my server for EVERYONE to see, so K to me :) from all those horndogs out there waiting to see ya !!

court1.jpg

court2.jpg

court3.jpg
 
http://ca.pg.photos.yahoo.com/ph/courtneybcca/album?.dir=7da2

kay there is the link that is the progression from the start to now....

going to work on the hamstrings and the calves for my show in october... I am a little flatter now then at my peek.... but I think I am going to kick some serious ass in october!!! I have an awesome training partner now who is KICKING my ass... and I think I am falling in LOVE woo hoo!!! and the diet starts tomorrow so watch out bitches!!! heehee
 
SMOKIN........amazing body....absolutely gorgeous......and girl...u got sex appeal....thanks for hookin up the non plat pics.....very nice

R1..
 
thank you guys!! I have a bunch of others but the disks aren't working properly... oh well I think I may open my site again so if I decide to do that there will be lots...
 
uhhhhh, wwwweeeeeellllllll, uhhhhhhh, cant breath......, i uhhhhh, you know......, uhhhhh..... I can imagine all the guys you have to turn down. I mean, my lord you are a very beautiful woman. Moreover, judging by your posts you seam to have a great personality to go with it. it is hard to find a beautiful woman with a matching personality. Your hard work definitely paid off. I hope other women are inspired by your progress. The funny thing is you were still perfect in my mind before and now you are unbelievable. In addition, I have to say, you have the most amazing eyes. That is what hooked me at first. However, to see the rest of your gorgeous body I was floored. any man that you hook up with better understand what he has and do whatever it takes to hold on to you.


im sorry but i had to add this after reading some posts by some idiots. some guys on here think its ok to post crap on this womans thread like, you make me horny, i want to jerk off to your pics....etc. do you guys really think this is going to work. im mean really. do you go up to a woman at a club or bar and say "hey, can i jerk off to you?" no but i wouldnt be surprised that some of these guys would. you might want to step back and look at your relationships and why they fail. or why your in a crappy one now. its all about your personality. if your an ass to a woman your asking to get dumped or cheated on. some people need to grow up. tha bad thing is some of these guys i talk about are 30 and 40 years old. you think by now they would learn.

sorry courtney but i had to vent on that. stupid people piss me off.
 
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bigmann245 said:
uhhhhh, wwwweeeeeellllllll, uhhhhhhh, cant breath......, i uhhhhh, you know......, uhhhhh..... I can imagine all the guys you have to turn down. I mean, my lord you are a very beautiful woman. Moreover, judging by your posts you seam to have a great personality to go with it. it is hard to find a beautiful woman with a matching personality. Your hard work definitely paid off. I hope other women are inspired by your progress. The funny thing is you were still perfect in my mind before and now you are unbelievable. In addition, I have to say, you have the most amazing eyes. That is what hooked me at first. However, to see the rest of your gorgeous body I was floored. any man that you hook up with better understand what he has and do whatever it takes to hold on to you.


im sorry but i had to add this after reading some posts by some idiots. some guys on here think its ok to post crap on this womans thread like, you make me horny, i want to jerk off to your pics....etc. do you guys really think this is going to work. im mean really. do you go up to a woman at a club or bar and say "hey, can i jerk off to you?" no but i wouldnt be surprised that some of these guys would. you might want to step back and look at your relationships and why they fail. or why your in a crappy one now. its all about your personality. if your an ass to a woman your asking to get dumped or cheated on. some people need to grow up. tha bad thing is some of these guys i talk about are 30 and 40 years old. you think by now they would learn.

sorry courtney but i had to vent on that. stupid people piss me off.


heehee WOW THANK YOU SO MUCH!!!!!!!!


first off yeah I put up with some shit... In my younger days I would get really upset about it.... I just have that look like come fuck me... yeah I am pretty but there is something about me (I have been told its the intensity in my eyes) that makes dudes want to just fuck me...

So that being said you can imagine the comments I get... Some men seem to think its okay to say the rudest shit to me, its really unbelieveable.... I can't believe sometimes how any person could really think its okay to say those things to another human being...

When I was younger I would get pissed off and if I had the opportunity I would hit them or say something to embarass them... Now because of the type of work I do I have to just ignore it... Plus I have learned if you react then they will just keep going because any conversation to them is better than no conversation... Now if someone says something rude I will just ignore it and walk away... but if they touch me they are still going to get hit has hard as I can punch them....

You would be surprised in how badly I have done in the dating department... the good boys are straight up afraid of me... and there a little to boring for me... and the bad boys just want to take advantage of me... I am a VERY giving person in a relationship and more times then not I give, give and give and get NOTHING in return.... Its really sad... I have had my heart broken more times then I care to admit....

This site really means a lot to me. Some of you may know that I have a eating disorder and through logging my diet and getting feedback it has really helped me deal with it better...

The women's forum on this site is the BEST!!! we are all very supportive of eachother and always there to pick eachother up... Thank you guys for all your help along the way!!
 
bigmann245 said:
uhhhhh, wwwweeeeeellllllll, uhhhhhhh, cant breath......, i uhhhhh, you know......, uhhhhh..... I can imagine all the guys you have to turn down. I mean, my lord you are a very beautiful woman. Moreover, judging by your posts you seam to have a great personality to go with it. it is hard to find a beautiful woman with a matching personality. Your hard work definitely paid off. I hope other women are inspired by your progress. The funny thing is you were still perfect in my mind before and now you are unbelievable. In addition, I have to say, you have the most amazing eyes. That is what hooked me at first. However, to see the rest of your gorgeous body I was floored. any man that you hook up with better understand what he has and do whatever it takes to hold on to you.


im sorry but i had to add this after reading some posts by some idiots. some guys on here think its ok to post crap on this womans thread like, you make me horny, i want to jerk off to your pics....etc. do you guys really think this is going to work. im mean really. do you go up to a woman at a club or bar and say "hey, can i jerk off to you?" no but i wouldnt be surprised that some of these guys would. you might want to step back and look at your relationships and why they fail. or why your in a crappy one now. its all about your personality. if your an ass to a woman your asking to get dumped or cheated on. some people need to grow up. tha bad thing is some of these guys i talk about are 30 and 40 years old. you think by now they would learn.

sorry courtney but i had to vent on that. stupid people piss me off.

I think I used a statement like that before on a woman.. works wonders.. because were just all big teddy bears now aren't we :verygood:
 
courtneybcca said:
heehee WOW THANK YOU SO MUCH!!!!!!!!


first off yeah I put up with some shit... In my younger days I would get really upset about it.... I just have that look like come fuck me... yeah I am pretty but there is something about me (I have been told its the intensity in my eyes) that makes dudes want to just fuck me...

So that being said you can imagine the comments I get... Some men seem to think its okay to say the rudest shit to me, its really unbelieveable.... I can't believe sometimes how any person could really think its okay to say those things to another human being...

When I was younger I would get pissed off and if I had the opportunity I would hit them or say something to embarass them... Now because of the type of work I do I have to just ignore it... Plus I have learned if you react then they will just keep going because any conversation to them is better than no conversation... Now if someone says something rude I will just ignore it and walk away... but if they touch me they are still going to get hit has hard as I can punch them....

You would be surprised in how badly I have done in the dating department... the good boys are straight up afraid of me... and there a little to boring for me... and the bad boys just want to take advantage of me... I am a VERY giving person in a relationship and more times then not I give, give and give and get NOTHING in return.... Its really sad... I have had my heart broken more times then I care to admit....

This site really means a lot to me. Some of you may know that I have a eating disorder and through logging my diet and getting feedback it has really helped me deal with it better...

The women's forum on this site is the BEST!!! we are all very supportive of eachother and always there to pick eachother up... Thank you guys for all your help along the way!!


stick with it slugger you'll find that nice mix of bad boy and nice guy that keeps you interested with out having to give some black eyes....
 
courtneybcca said:
heehee WOW THANK YOU SO MUCH!!!!!!!!


first off yeah I put up with some shit... In my younger days I would get really upset about it.... I just have that look like come fuck me... yeah I am pretty but there is something about me (I have been told its the intensity in my eyes) that makes dudes want to just fuck me...

So that being said you can imagine the comments I get... Some men seem to think its okay to say the rudest shit to me, its really unbelieveable.... I can't believe sometimes how any person could really think its okay to say those things to another human being...

When I was younger I would get pissed off and if I had the opportunity I would hit them or say something to embarass them... Now because of the type of work I do I have to just ignore it... Plus I have learned if you react then they will just keep going because any conversation to them is better than no conversation... Now if someone says something rude I will just ignore it and walk away... but if they touch me they are still going to get hit has hard as I can punch them....

You would be surprised in how badly I have done in the dating department... the good boys are straight up afraid of me... and there a little to boring for me... and the bad boys just want to take advantage of me... I am a VERY giving person in a relationship and more times then not I give, give and give and get NOTHING in return.... Its really sad... I have had my heart broken more times then I care to admit....

This site really means a lot to me. Some of you may know that I have a eating disorder and through logging my diet and getting feedback it has really helped me deal with it better...

The women's forum on this site is the BEST!!! we are all very supportive of eachother and always there to pick eachother up... Thank you guys for all your help along the way!!


theres another good thing about you. it takes a strong person to admit openly something like an eating disorder. i admire you for your courage. thats what we are here for. to help one another overcome obsticles in our life. 3 years ago i severely broke my ankle playing semi-pro football and it litterally put me in a state of depression which i am still trying to overcome. it has changed my life since it hinders what i can and cant do now. i finally went back to the gym and this is my 4th week and going strong. its hard after 3 years off. sucks that i cant do cardio like i did before but im trying to overcome that. hang in there girl, were all with you. im not trying to pick a date or anything like that when i say this. i know you have people you can go to for advice, help, etc... but if you need someone to dump crap on thats not in the mix of your life feel free to hit me up. its funny, my mom brought a friend home from work for dinner and her and i had a very long conversation. i was 13 at the time and all she said was, stay the way you are, you really listen to a woman. i took that to heart and to this day i have been a big brother to many different woman that i socialize with. take care and good luck in all you do.
 
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bigmann245 said:
theres another good thing about you. it takes a strong person to admit openly something like an eating disorder. i admire you for your courage. thats what we are here for. to help one another overcome obsticles in our life. 3 years ago i severely broke my ankle playing semi-pro football and it litterally put me in a state of depression which i am still trying to overcome. it has changed my life since it hinders what i can and cant do now. i finally went back to the gym and this is my 4th week and going strong. its hard after 3 years off. sucks that i cant do cardio like i did before but im trying to overcome that. hang in there girl, were all with you. im not trying to pick a date or anything like that when i say this. i know you have people you can go to for advice, help, etc... but if you need someone to dump crap on thats not in the mix of your life feel free to hit me up. its funny, my mom brought a friend home from work for dinner and her and i had a very long conversation. i was 13 at the time and all she said was, stay the way you are, you really listen to a woman. i took that to heart and to this day i have been a big brother to many different woman that i socialize with. take care and good luck in all you do.

well thank you... but dont be so proud of me.. I have had the disorder as long as I can remember and only last year around this time finally admitted and got help... I hid it from everyone!! It was defiantly the best thing I ever did because now all my friends and family are a cheering section for me and understand me a little more..
 
what jerk moved this out of the steriod forum? this is for the dudes that helped me with my cycle see my progression someone please put it back
 
In for nudes!!!! :D just kidding.......well.....

Congrats on beating an eating disorder takes some serious courage in facing your demons.Looks like the primo/diet did a good job even though you were beautiful before too.It sucks to hear you felt bad about yourself for a bit with your disorder atleast your self-esteem/pride is much better now.
 
courtneybcca said:
well thank you... but dont be so proud of me.. I have had the disorder as long as I can remember and only last year around this time finally admitted and got help... I hid it from everyone!! It was defiantly the best thing I ever did because now all my friends and family are a cheering section for me and understand me a little more..


well hold on now. the fact is that you came out and sought help. that is huge. a girl i worked with had an eating disorder which caused her to get IBS and i watched her get help but still had the disorder. we were in the navy together and they frown upon things like that so i helped her and supported her emotionally because not only was she battleing this problem she also had to deal with the navy assholes getting on her case everyday. it was a shame that they treated her like a drug addict when it is totally different. but i stayed by her side for 9 months and helped her through her bad times. i was able to get her disability through the navy because of her problem and now she has medical help for the rest of her life. they never told her that was possible.

anyway, my point is, i understand what you went through and still going through. but for you to do what you did takes a lot of courage. dont sell yourself short girl. im proud of you. and you are an inspiration to other woman who might have the same problem and they can see that its not bad to admit it. take care.
 
courtneybcca said:
I just have that look like come fuck me... yeah I am pretty but there is something about me (I have been told its the intensity in my eyes) that makes dudes want to just fuck me...


well thats not what your eyes said to me. lol.....
 
ok this is what they said.

look but dont stare
come closer but not to close
look but dont touch
ive been naughty but respectfull
talk to me, but not when im working out
hold me in your arms till i fall asleep
and bring me some tuna and brown rice

i think this sounds about right.
 
courtney does look like a playboy model. sorry did not read whole thread. you look very tall. what is your ht, and wt?
 
you are without doubt one of the most beautiful women i've ever seen. you've got that natural pretty look with a very cute face. now my english isnt good, but hopefully you get the picture. you look stunning!

and your progress hopefully motivates others as it does to me. good luck with what you're doing. (and too bad you cant seem to meet a decent guy. wish you luck there also.)

-- lilleOle
 
bigmann245 said:
ok this is what they said.

look but dont stare
come closer but not to close
look but dont touch
ive been naughty but respectfull
talk to me, but not when im working out
hold me in your arms till i fall asleep
and bring me some tuna and brown rice

i think this sounds about right.

wow that is dead on.... to bad that isn't what most people see...

glennds I am 5"6 130-135 depending on the day...

lilleole... thank you so MUCH!!!
 
courtneybcca said:
wow that is dead on.... to bad that isn't what most people see...

glennds I am 5"6 130-135 depending on the day...

lilleole... thank you so MUCH!!!



wow your 5'6"? judging by the pics i would have guessed taller. im 6'2" so you would be about shoulder height to me. but seriously, you take very good pictures. like i said, you look much taller in the pics but your still one sexy woman. take care.
 
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