June 02 2006
Weight 142.2 (Definitely see some water on me)
I was talked into going out last night for this guy at work's 21st birthday. My trainer went, the other figure competitor, and obviously pretty much everyone else at the gym. So I was doing just fine and then I got hungry and crabby. All I wanted was my bed even over eating any type of food. So I didn't get home until 3 this morning and was up at 5:30.
a.m. cardio = 1 hour Dug down deep and actually it was better then yesterday's ?!?
p.m. weights = quads and calves... This could be tough
p.m. cardio 30 minutes
Stopped by the store picked up a diet pop and a sugar free, calorie free, etc... energy drink and plan on popping a few extra cardio breeze to keep me awake and at 'em today. My trainer spilled a beer on me last night and I said,"Oh I can wear it, smell like it, but can't drink it?!" He was just laughing. I really didn't want any drink I just wanted my bed.
Yesterday's posing went well. I will be practicing more this weekend. Getting my body fat done tonight... Not sure what the water weight will due to the number, but oh well... I actually was looking back over my sheet where I have been tabulating my weight and my fake body fat % off of my scale. My fake body fat% is at it's lowest today then it has ever been. Also, I see a pattern as far as how my body reacted and this was about the same time last time around I was feeling bloated. 2 weeks prior to my period my weight went up 2.4 pounds beginning of May. So maybe this has something to do with the cycle...
O.k. WAKE UP ME
HAPPY F-Day everyone