* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

LMAO, hmmmm, I find mine very annoying, I am just joking, LMAO

Though my co-workers kid is amazing. I mean he's like a little Doogie Howzer (spelling). I'm so impressed. He was doing algebra at the age of 6! Obviously his dad has a 10 pound brain also.. but tells me the kid scares him. Dinner conversations talk about the Titanic going down.. and how many chambers were flooded and exactly how they flooded and what exactly caused teh ship to sink. The kid carries around a calculator! I was like WHooaaa... Pretty neat!

 

[ck2006]

Re: Treils 2006 Competition Log

Though my co-workers kid is amazing. I mean he's like a little Doogie Howzer (spelling). I'm so impressed. He was doing algebra at the age of 6! Obviously his dad has a 10 pound brain also.. but tells me the kid scares him. Dinner conversations talk about the Titanic going down.. and how many chambers were flooded and exactly how they flooded and what exactly caused teh ship to sink. The kid carries around a calculator! I was like WHooaaa... Pretty neat!

My younger son is highly functioning autisic and he is the same way, he can also tell you what day your birthday falls on in 5 years, he has memorized the pattern of the calendar, how a central vac and furnace works. He could divide and multipy in grade two. Only difficulty he will have is abstract thinking (problem solving) which in the grand scheme of things is life, but he gets by so far. My oldest son is the genius of the family can't do algebra yet but if we showed him I know he could. I promised him 20 bucks for every A he got on his report card, he got all A's through the entire school year! I owe him like 500 bucks!

 

[treilin]

Re: Treils 2006 Competition Log

My younger son is highly functioning autisic and he is the same way, he can also tell you what day your birthday falls on in 5 years, he has memorized the pattern of the calendar, how a central vac and furnace works. He could divide and multipy in grade two. Only difficulty he will have is abstract thinking (problem solving) which in the grand scheme of things is life, but he gets by so far. My oldest son is the genius of the family can't do algebra yet but if we showed him I know he could. I promised him 20 bucks for every A he got on his report card, he got all A's through the entire school year! I owe him like 500 bucks!

Funny!!! Maybe reward him with having to clean the house.. at least you'll get two pro's out of it and have money in the bank

 

[ck2006]

Re: Treils 2006 Competition Log

Funny!!! Maybe reward him with having to clean the house.. at least you'll get two pro's out of it and have money in the bank

we do! but it only works for my younger one who is obsessed with the central vac, he even did a report in school on it! I actually have to tell him sometimes to stop talking about it, poor guy.

 

[treilin]

Re: Treils 2006 Competition Log

we do! but it only works for my younger one who is obsessed with the central vac, he even did a report in school on it! I actually have to tell him sometimes to stop talking about it, poor guy.

To funny.. my dad owns a heating A/C company, passed down to him from his dad, and one of my bro's also does it.
Well I'm off to bed gotta get up for the gym in the morning... So have a good evening
and sleep well!

 

[florencia]

Re: Treils 2006 Competition Log

I am glad you're a nice aunt. I have one who is the gretaest...She actually has my 11 year old with her in Atlanta on Vacations...He sounds really happy being spoiled!

 

[ck2006]

Re: Treils 2006 Competition Log

To funny.. my dad owns a heating A/C company, passed down to him from his dad, and one of my bro's also does it.
Well I'm off to bed gotta get up for the gym in the morning... So have a good evening
and sleep well!

Have a good sleep and an awesome workout tomorrow, I go see my trainer tomorrow morning!

 

[treilin]

Re: Treils 2006 Competition Log

JULY 31 2006
Mood = AWESOME
Body = Sore.... Lower Inside Hams, Upper Back, Obliques. Hip Flexors are finally recovered.. and I get to hit them again today

A.m. Cardio
HIIT Felt great

Food
1 glucorell, 1 sesapure,
M1
4 oz. chicken, mrs. dash, 1/4C oatmeal, 1 splenda
(supplements = multi-vit, ginseng, triflex, saw palmetto)

M2
Snack = 1 serving almonds

2 glucorell, 1 sesapure
M3
4 oz. chicken, 1T olive oil, 1oz. ww pasta, mrs. dash
(supplements = calcium/magnesium, vit. C & E)

M4
1 scoop protein, 2.5g creatine, 2.5g glutamine, amino acids
1C Apple

Weights = Quads (Going to kill this )

M5
1 scoop protein, 2.5g creatine, 2.5g glutamine
1 scoop powerade

M6
1 Snack = 1 serving almonds

M7
4 oz. chicken, 4 oz. Turkey with onion

M8
5 egg whites with mrs. dash and onion, 1T ANPB, .5 serving almonds

Bed

Macros = 1768 cals 175P/76F/95C (g) 41P/40F/19C (%)

 

[Roonytunes]

Re: Treils 2006 Competition Log

G'morning Tre! I noticed you upped your cals from the 1200-ish range to the 1700-ish range. Has your body reacted in any way at all? I'm curious because I'm going to start playing with my cal range too but don't want to bloat or blow up too much.

Have a great day!

 

[treilin]

Re: Treils 2006 Competition Log

G'morning Tre! I noticed you upped your cals from the 1200-ish range to the 1700-ish range. Has your body reacted in any way at all? I'm curious because I'm going to start playing with my cal range too but don't want to bloat or blow up too much.

Have a great day!

HA HA HA... Well I was friggen starving at 1250. Also, with trying to add on muscle now that I just entered back into muscle building... Can't really create muscle out of nothing... So upped the cals to 1750. Energy wise and work-out wise I have been a machine. Not counting this past weekend (Hungarian festivities) the cals seems to keep me content at the moment. I did not weight myself today 'cuz it obviously it is going to be high... Yep bloated and a lot of excess water... but I'm not cutting right now so I had to switch mind gears and just realize I'm in a different cycle. I have some big goals in my head since I dieted down and I saw where I needed to add muscle. The body is very anabolic right now so... my as well take control and make good use of it. Inhibiting calories is not going to get me to where I need to go... so to get there I will deal with some bleh.. side affects of doing it. Can't be on stage 365 days of the year and expect to see any noticeable change. You have to hit each phase hard as possible and make the most of it and try and not focus on the negatives but what you are doing... Again all transformation