Re: Treils 2006 Competition Log
JULY 22 2006
Weight 135 (a bit bloated I can see it and feel it!!!)
It's 3:45 a.m. and I cannot sleep still have not been to bed..... I went out dancing for 4 hours straight and yeah... WIDE awake still.
SBT = You should be proud I stuck to the plan all day. Had not 1 alcoholic drink, or sugary one, just diet coke's and no food!!!
Hmmm Think I'll do some research on diet and formulate my food menu for today. I decided to go to the wedding reception. I would hate for them to pay for a plate of food and then it goes to waste. So I'm assuming chicken will hopefully be on the menu and salad.
Had some random guy come up to me and compliment me on my hair color and skin tone going together so well, and told me I should talk to his ex-girlfriend because her red hair looked awful on her.. I just laughed.
And to all those... I went to Tequila Rain and it was bachelor night. They were actually auctioning bachelor guys off. The owner of the joint got bought for $500!! That one I'm sure had to do with money! It's sad I look at these guys that take their shirt off and was thinking "Please God, tell them to put it back on!" Some looked hot, but most oh my word.... Chunksters!!!
Lots of fun dancing on the bar all night again!!
Well I'll post up my food in a bit...
M1 (Omelet) 1/2C crab, 1C mushroom, 1T onion, 6 egg white, 1T EVO (Ohh this would be awesome with a white sharp cheddar cheese or feta, but not in my diet or in the fridge), and blueberry green tea w/ 1 splenda
M2 protein 1 scoop, 2 splenda, 2T SF apricot jam, 1/4C blueberries
M3 turkey green bean walnut mix (1 serving)
M4 (wedding) hoping for 4oz. chicken, salad (1C lettuce, .5C tomato, .25C onion)
M5 protein 1.5 scoop, 1T SF strawberry jam, 2 splenda
1268 cal 152P/39F/67C (g) 50/29/21 (%)