JULY 4th!
HAPPY 4th o July

11 DAYS!!!!!
Weight 131.2 (Appears... maybe I wasn't drinking enough H2O before)

in my gallery I will upload a few in here also... Florencia the black thong shots are ALL 4 U!
Yesterday's p.m. cardio went well. By the way I started using Yohimburn in the evenings pre-cardio as of saturday. I did not take the OxyCalm last night.
Getting ready to go do a.m. Cardio = 60 min tread
Weights = Back/Abs
P.m. Cardio = 55 minutes (May be doing this on my mom's new bike)
Traveling to mom's to watch video's in bed with her today after the gym.
1.5 hour drive.... Should be intersting on the way back with all the people on the expressway coming home from their up north cabins on a 2-lane highway.... Bringing lots of music and my hand cell phone... So I may be calling!!
ENJOY

ABS
LEGS
QUADS
BACK
BUTT
SIDE
SIDE 2