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* Red² - T's Journey 2007 *

Re: Treils 2006 Competition Log

treilin said:
Thank you :) I like simple and elegant, over to much and flashy. I may wear one ring... Funny I was thinking about wearing my diamond from when I was married on my other hand because it is simple but would look good with the rest.

Good idea!! May as well use it!
 
Re: Treils 2006 Competition Log

Wow, Tre....you look awesome!!! And I'm so happy I'll get to see you in person in full glory on your big day, girl :heart: :rose:
 
Re: Treils 2006 Competition Log

The Shadow said:
If hair is up...dangle earrings...ock stines to match suit(blue topaz or amethyst)

no necklace.....it will draw attention form your fantastic delts



Speaking of PAM - it looks GREAT on top of protan for a great sheen


Catching up here - hair is awesomely gorgeous! Obliques dead sexay! Coming along very nicely!

RE: Pam - don't spray it on yourself - first it will get all over the floor around you & create a nice ice rink hazard for you & other competitors. Quadsweep wiped out on exactly such a Pam-covered floor 1 week before the Jr Nationals & jacked his shoulder & tricep real good - don't be the person who causes this. I've been at shows where they had expeditors who have cloths (like the wash mitts for car washing) covered in Pam who will do the shiny-ing up for you. I"ve also been at shows where they herd all the competitors into a room w/ 2-3 sets of 10 lb weights and thats as good as it gets. But if you bring your own Pam or almond oil is also good, then cover a mitt or towel w/ it & have someone (or you if your trainer can't come into the pump up room w/ you - which they usually can't) pat you down.
 
Re: Treils 2006 Competition Log

Hi Treil!
Just got back to Mexico and am glued to your post! I think you are doing great and have some suggestions for you thata may fit in with your egg whites. I eat alot of egg whites the secret for me loving them is this: Skillet hot and oil cold...yes I read that and I agree! The other best secret is do not scramble..I let it slow cook kinda like a pancake...sorry to use THAT example, when cutting, but that really makes the egg white texture and taste really good.
I hope it works for you! Another suggestion would be about your eye make up, I think the false eye lashes are a must and think that the eyeliner -marilyn monroe style thick and sweep-would look really dramatic, exotic and will make a statement with your beautifully sizedl eyes.
I am sooooooooooooooooooo happy for you! Do not give in to temptations...Remember that the pain is temporary and the achievement will be with you forvever.
 
Re: Treils 2006 Competition Log

florencia said:
Hi Treil!
Just got back to Mexico and am glued to your post! I think you are doing great and have some suggestions for you thata may fit in with your egg whites. I eat alot of egg whites the secret for me loving them is this: Skillet hot and oil cold...yes I read that and I agree! The other best secret is do not scramble..I let it slow cook kinda like a pancake...sorry to use THAT example, when cutting, but that really makes the egg white texture and taste really good.
I hope it works for you! Another suggestion would be about your eye make up, I think the false eye lashes are a must and think that the eyeliner -marilyn monroe style thick and sweep-would look really dramatic, exotic and will make a statement with your beautifully sizedl eyes.
I am sooooooooooooooooooo happy for you! Do not give in to temptations...Remember that the pain is temporary and the achievement will be with you forvever.
Thank you for the tips!! I'll make my egg white pancake tonight!! :)

I do plan on the fake lashes, and am playing around with the make-up. Going dramatic on the eyes.
And thanks for the words of encouragement :heart:


Sassy =
Thanks for the Pam tips!!! My friend will be with me so we will be able to buff and shine each other.
Thanks for the compliments too :heart:
 
Re: Treils 2006 Competition Log

June 26 2006
11 weeks down, 3 weeks to go!!!!

weight 135.2 (holding water again today)
Cardio a.m. 60 minutes
weights (quads, calves, glutes)
Cardio p.m. 50 minutes
1 client
posing

I have pretty much lost my appetite... it comes very rarely so now it's a matter of watching the clock to know when to eat.
Also this week decreasing coffee intake, upping green tea intake and obviously water :worried: which I suck at. Plan on doing the two week whitening thing... and well coffee and that don't go together. Got much needed sleep over the weekend!!!

So here is to another week.
 
Re: Treils 2006 Competition Log

WOW...Your three week photos look amazing - great job girl :)

I can't wait for your show - keep up the good job and stay STRONG!! Not too much longer now. :bigkiss:
 
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