I keep saying that I'm going to do this but I never get around to it. I know recomping is very hard. I’ve always just cut or bulked, never recomped both
I’m gonna go for it with sarms. I'm currently 6'1 212 lb and around 18 to 19% body fat
I've got decent muscle on my frame but nothing too crazy. and my body fat levels are not that bad compared to many other people my age. I'm 48 years old by the way
I was thinking of doing:
All together. What do you think?