My man, You seem genuine in your posts. So i will be genuine with you. Your trainer is a fucking idiot. It is in your personal best interset to stay as far away from that moron as possible. Im glad to hear you dropped the deca. Honestly, that ammount of gear for someone your size is laughable. I honestly think running a cycle is a mistake but since you are rocking and rolling lets have you get the most out of it. Please answer the following:
post exactly what you put into your body on a daily basis (food/liquid)
what is your EXACT training routine
how long have you been training
post up precisely how you plan on running the remainder of your cycle/pct
why are you on the gas (goals - etc)
well problem is he is one who get me supplements packages ..
i know he over charge me too ..
i drink two protien milk shakes a day with oatmeal in them ..
i drink mineral water naturally carbonated ..
which mineral water is the best water u can drink for ur body ..
i eat tuna everyday, usually in caserole ..
i will make mashed potatos and mix in a can or corn in and eat that ..
i also will make steal cut oatmeal and then mix in protein shake mix into it ..
and i train every day upper body one day and lower body next day ..
i try to do eight sets of ten but usually i get so worn out i can't do all sets everytime because i adding more weights ..
my goals is just get bigger like everyone else ..
i have 11.5% body fat last time i was measured ..
i do have a small amount of fat on my stomach i want get rid of ..
and i take milk thistle daily too, i only take one capsule right now ..
i was gonna up to two capsules after cycle ..
thats it what i doing ..