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question about milk

Drunken_Weasel

New member
ive seen that alot of you drink soy milk over regular milk.. ive been drinking alot of skim milk recently (for the protein) .. is there anything wrong with regular milk other than the carbs?

Thomas
 
I can't give much input, but I think Soy Milk is generally healthier than regular milk. The reasons, I'm not sure of. I think Soy has more vitamins/minerals, but I'm probably wrong. I actually love the taste of Soy Milk, too. If it's healthier and tastes better, then that's just godly.
 
Nothing wrong with it unless you are lactose intolerant, I drink a ton of skim myself
 
Japanese Machine, I have heard that as well, but I couldn't find any articles when I looked a few minutes ago. Know where I could read some?
 
I eat nothing with soy in it, that stuff tastes like crap anyway. I drink about 2 gallons of skim a week though, good source of calories.
 
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