question about drinking powerade with creatine

[peligroso]

Well i find out that powerade sells powder to make ur own powerade the only thing u have to do is add water can i mix this power with the creatine to make a drink before and after my work out ,and also the powderade as dextose in it..

 

[philipusmcr]

As far as I know, others correct me if I am wrong, but powerade/gatorade will not hinder the absorbtion and use of creatine. If anything it will help it out quite a bit.

 

[morganater]

I also want to know this.. I consider creatine as a good workout booster DURING.