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Que's Journey begins
- Thread starter que_66
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que_66
New member
Saturday's atery-clogging junkfest:
Reuban sammich, curly fries, diet coke from Arby's
Large Bacon/cheese pizza, 2L of diet coke
frosted shredded wheat, milk
The only thing good that happened on Saturday was that I had the punkin
all day.
Sunday's artery-clogging junkfest take 2:
bigmac, fries, diet coke
crunchwrap supreme, cheesy potatoes, diet coke
*************************************************************
Monday
Weight 155.5 (w/aunt flo)
Temp 96.3
Supps:
2 CB
1 water pill
2 acidolphilous
Meal 1
48 oz decaf hazelnut cream coffee w/splenda & ff creamer
1 pkt oatmeal
1 tbsp vanilla protein powder
Meal 2
2 egg whites
1 raspberry flavored applesauce cup
1 chiquita "mini" banana
1 peach
(finishing off coffee & starting on 24 oz CL)
Meal 3
glucorell & beano shortly before meal
13 oz brocolli
7 oz tuna
1 chiquita mini
1 diet coke (for the belching contest I plan on winning
)
24 oz water - working on this bottle of water
Reuban sammich, curly fries, diet coke from Arby's
Large Bacon/cheese pizza, 2L of diet coke
frosted shredded wheat, milk
The only thing good that happened on Saturday was that I had the punkin
all day.Sunday's artery-clogging junkfest take 2:
bigmac, fries, diet coke
crunchwrap supreme, cheesy potatoes, diet coke
*************************************************************
Monday
Weight 155.5 (w/aunt flo)
Temp 96.3
Supps:
2 CB
1 water pill
2 acidolphilous
Meal 1
48 oz decaf hazelnut cream coffee w/splenda & ff creamer
1 pkt oatmeal
1 tbsp vanilla protein powder
Meal 2
2 egg whites
1 raspberry flavored applesauce cup
1 chiquita "mini" banana
1 peach
(finishing off coffee & starting on 24 oz CL)
Meal 3
glucorell & beano shortly before meal
13 oz brocolli
7 oz tuna
1 chiquita mini
1 diet coke (for the belching contest I plan on winning
)24 oz water - working on this bottle of water
J
jenscats5
Guest
que_66 said:Meal 3
glucorell & beano shortly before meal
13 oz brocolli
7 oz tuna
1 chiquita mini
1 diet coke (for the belching contest I plan on winning
24 oz water - working on this bottle of water
@ the belching contest!!And what is a chiquita mini??
WoNderWoMan25
New member
Re- your intern. My hands would have been at his throat. Or shoving that honey bun down it so he choked and died.
I found this on another site- It's good advice-
Guest work: When invited for a barbecue or picnic, contribute a chopped vegetable salad or some other healthful dish. That way you'll know there's at least one item on the menu that's low in calories.
Sit down: Rather than grazing throughout the party, get a plate, take small amounts of the food you want, sit down and enjoy it. Otherwise, the calories mount up, one nibble at a time, until you've consumed four times as much finger food as you wanted to.
Get moving: After eating, leave the table — and the temptation — and do something active. Take a walk on the beach, play catch with the kids, start a volleyball or softball game, toss a Frisbee® disc or football. You'll take the focus off food while you burn your meal away.
Deceptive drinks: On a hot day it's easy to down glass after glass of lemonade or punch, but unless you've made it yourself and know for sure, be aware that it's probably loaded with sugar. Summer favorites such as smoothies and frozen margaritas can also be highly caloric. The best way to quench your thirst is with water. Make it flavorful by adding slices of orange, lemon or lime.
Treat yourself: Delectable doesn't have to be decadent. Indulge with lobster (spare the butter) and other seafood. Corn grilled in the husk is flavorful without added calories from butter. And it wouldn't be summer without watermelon — it's fun to eat, loaded with nutrients and low in calories.
I found this on another site- It's good advice-
Guest work: When invited for a barbecue or picnic, contribute a chopped vegetable salad or some other healthful dish. That way you'll know there's at least one item on the menu that's low in calories.
Sit down: Rather than grazing throughout the party, get a plate, take small amounts of the food you want, sit down and enjoy it. Otherwise, the calories mount up, one nibble at a time, until you've consumed four times as much finger food as you wanted to.
Get moving: After eating, leave the table — and the temptation — and do something active. Take a walk on the beach, play catch with the kids, start a volleyball or softball game, toss a Frisbee® disc or football. You'll take the focus off food while you burn your meal away.
Deceptive drinks: On a hot day it's easy to down glass after glass of lemonade or punch, but unless you've made it yourself and know for sure, be aware that it's probably loaded with sugar. Summer favorites such as smoothies and frozen margaritas can also be highly caloric. The best way to quench your thirst is with water. Make it flavorful by adding slices of orange, lemon or lime.
Treat yourself: Delectable doesn't have to be decadent. Indulge with lobster (spare the butter) and other seafood. Corn grilled in the husk is flavorful without added calories from butter. And it wouldn't be summer without watermelon — it's fun to eat, loaded with nutrients and low in calories.
que_66
New member
http://www.chiquita.com/whole.asp?category=discover&subcategory=product_families&file=pfMinis.aspjenscats5 said:
And what is a chiquita mini??
I emailed Chiquita because the macros for the minis isn't on the website.
(I think they had smokers or excessive coffee drinking banana parents & it stunted their growth
)
que_66
New member
que_66 said:Saturday's atery-clogging junkfest:
Reuban sammich, curly fries, diet coke from Arby's
Large Bacon/cheese pizza, 2L of diet coke
frosted shredded wheat, milk
The only thing good that happened on Saturday was that I had the punkin
Sunday's artery-clogging junkfest take 2:
bigmac, fries, diet coke
crunchwrap supreme, cheesy potatoes, diet coke
*************************************************************
Monday
Weight 155.5 (w/aunt flo)
Temp 96.3
Supps:
2 CB
1 water pill
2 acidolphilous
Meal 1
48 oz decaf hazelnut cream coffee w/splenda & ff creamer
1 pkt oatmeal
1 tbsp vanilla protein powder
Meal 2
2 egg whites
1 raspberry flavored applesauce cup
1 chiquita "mini" banana
1 peach
(finishing off coffee & starting on 24 oz CL)
Meal 3
glucorell & beano shortly before meal
13 oz brocolli
7 oz tuna
1 chiquita mini
1 diet coke (for the belching contest I plan on winning
24 oz water - working on this bottle of water
Meal 4
2 egg whites
1 SF Jello cup cup
1 chiquita "mini" banana
finished the 24 oz bottle
Meal 5
6 oz Tyson steak strips
I got sidetracked and didn't take the CB earlier. Crampy & lethargic but I want to hit the gym, I also don't want to be awake all nite. Maybe I just need a job where I don't have to interact with anyone very often. Somedays being nice to certain people is just too much work.
J
jenscats5
Guest
que_66 said:http://www.chiquita.com/whole.asp?category=discover&subcategory=product_families&file=pfMinis.asp
I emailed Chiquita because the macros for the minis isn't on the website.
(I think they had smokers or excessive coffee drinking banana parents & it stunted their growth
Very interesting...won't tell what I thought when I saw them.....
que_66
New member
Saturday's artery-clogging junkfest:
Reuban sammich, curly fries, diet coke from Arby's
Large Bacon/cheese pizza, 2L of diet coke
frosted shredded wheat, milk
The only thing good that happened on Saturday was that I had the punkin all day.
Sunday's artery-clogging junkfest take 2:
bigmac, fries, diet coke
crunchwrap supreme, cheesy potatoes, diet coke
************************************************** ***********
Monday
Weight 155.5 (w/aunt flo)
Temp 96.3
Supps:
2 CB
1 water pill
2 acidolphilous
Meal 1
48 oz decaf hazelnut cream coffee w/splenda & ff creamer
1 pkt oatmeal
1 tbsp vanilla protein powder
Meal 2
2 egg whites
1 raspberry flavored applesauce cup
1 chiquita "mini" banana
1 peach
(finishing off coffee & starting on 24 oz CL)
Meal 3
glucorell & beano shortly before meal
13 oz brocolli
7 oz tuna
1 chiquita mini
1 diet coke (for the belching contest I plan on winning
)24 oz water - working on this bottle of water
Meal 4
2 egg whites
1 SF Jello cup cup
1 chiquita "mini" banana
finished the 24 oz bottle
Meal 5
6 oz Tyson steak strips
I got sidetracked and didn't take the CB earlier. Crampy & lethargic but I want to hit the gym, I also don't want to be awake all nite. Maybe I just need a job where I don't have to interact with anyone very often. Somedays being nice to certain people is just too much work.
My iron capsules and my cascara sagrada look the same. Apparently I took the cascara sagrada.
Note to self: rearrange pill box.Umm no gym tonite.
Meal 6
1/3 c blackberries
1/3 c blueberries
1/3 c raspberries
4 oz FF cool whip
1 pkt splenda
Meal 7
3 tbsp NPB
Total: 1619
Fat: 42 - 25%
Carbs: 183 - 42%
Fiber: 23 - 0%
Protein: 128 - 33%
I'm off to bed. G'nite everyone.
que_66
New member
Tuesday 06/20/06
3 days till I turn 40
Waking temp: 96.3
weight: 154 (??)
AM supps - Double checked 'em first cuz I'm not making that mistake again
2 cb
2 glucorell
1 water pill
2 gentle iron
Meal 1
oatmeal
49 oz coffee
Meal 2
1 granny smith apple, medium size
still nursing the coffee
I feel like shyt, bloated, head hurts, sinuses hurt, back hurts, cramping, limbs weigh a ton each. Yep, normal pms bs
I try not to take tylenol for the cramping because I want it to cramp and get over with instead of prolonging my misery.
I wish I were on my bicycle riding thru the country, rain and all.
3 days till I turn 40
Waking temp: 96.3
weight: 154 (??)
AM supps - Double checked 'em first cuz I'm not making that mistake again
2 cb
2 glucorell
1 water pill
2 gentle iron
Meal 1
oatmeal
49 oz coffee
Meal 2
1 granny smith apple, medium size
still nursing the coffee
I feel like shyt, bloated, head hurts, sinuses hurt, back hurts, cramping, limbs weigh a ton each. Yep, normal pms bs
I try not to take tylenol for the cramping because I want it to cramp and get over with instead of prolonging my misery. I wish I were on my bicycle riding thru the country, rain and all.
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