Push Press v Military Press

[the.gladiator1987]

You rang?lol

I can standing press 320 for four reps, and have pushpressed 370. I'm just now getting back into training heavier after a light phase. Haven't gone over 230 since before x-mas. I usually to 230 for sets of 8-10.

Cheers,
Scotsman

320 standing military or push press? Either way impressive

 

[Scotsman]

320 standing military or push press? Either way impressive

Just standing OHP with no push.

Cheers,
Scotsman

 

[SouthernLord]

Just standing OHP with no push.

Cheers,
Scotsman

One of the aforementioned beasts.

 

[SwitchMan]

hey spk55..........cycling at a national level is about as cool as speed skating or soccer to me.......which is to say I'm not impressed.......135 press at 145 would impress me because i'm in a weightlifting forum........you train what you want though.