Protien pancakes...

[superqt4u2nv]

not my best idea. So I took oatmeal vanilla protien powder and egg whites mixed it together. Then warmed a pan let it cook on both sides. It looked fuckin great but went down not so good only ate around 1/4 of it. Lets hear your worst idea for a healthy alternative. Oh anyone got advice on how to make my protien pancakes decent feel free to chime in.

 

[jerkbox]

put some cinnamon in there and maybe a dash of nutmeg, and use sugar free syrup

i think maybe i used whole eggs though. can't remember.....

oh, and possibly some cottage cheese?


i liked em though

 

[anthrax]

My worst recent idea:

vanilla protein powder + canned chicken + V8

I thought it would be (don't ask why ) and it appears to be

 

[pitbullstl]

Try using protein, instead of protien........not even sure what that is....but man it just sounds plain nasty.

 

[pitbullstl]

My worst recent idea:

vanilla protein powder + canned chicken + V8

I thought it would be (don't ask why ) and it appears to be

canned chicken + anything = nasty


On a related note, cottage cheese + sugar free strawberry jelly = nothing close to New York Cheesecake, as some of you crazy diet guru's have suggested.

 

[Dial_tone]

not my best idea. So I took oatmeal vanilla protien powder and egg whites mixed it together. Then warmed a pan let it cook on both sides. It looked fuckin great but went down not so good only ate around 1/4 of it. Lets hear your worst idea for a healthy alternative. Oh anyone got advice on how to make my protien pancakes decent feel free to chime in.

my liquid protein definitely woulda hooked that up for ya, Sugarbooty.

 

[ChefWide]

tried to make fritters out of protein and oatmeal... but i ran out of plain pro and used vanilla instead

:hurl:

 

[danielson]

Ive always needed to mix in some flour to make it palatable

 

[superqt4u2nv]

It was not the taste that bugged me as much as the fact that it was rock hard.

 

[Austin316]

lol dork

 

[superqt4u2nv]

lol dork

Go eat some ice cream fatty

 

[Austin316]

go eat an ice cream sammich yourself chunky

 

[superqt4u2nv]

go eat an ice cream sammich yourself chunky

Not bad but take some lessons from Golden D he is one cold hearted guy when he wants to be.

 

[Austin316]

you know you love me, Im nice, whats this cold hearted stuff you talk about?

 

[AAP]

yuckj

 

[superqt4u2nv]

Dinners attemp at something new much better.

Can of tuna, spoon full of cottage cheese, one egg about 1/4 cup of egg whites scrambled. Just finshed eating it pretty dam good.

 

[Dial_tone]

we're out of freakin water. We have a water dispenser and Arrowhead delivers a bigass jug every two weeks. We usually don't use it all but now it's gone.

 

[juiceddreadlocks]

1 cup oatmeal
1 cup cottage cheege
10 egg whites (the less yolk the better)
cinnamon
1 scoop vanilla protein
blend (oh and blend it back up between each pancake you make or the oatmeal will just end up on the bottom)

cook.

yummy ummy Lummy!

 

[Taps]

Good Lord, you people are are wussies.

Protien power + water + flax. Mix it and drink it.

 

[jenscats5]

Pancakes: 4 egg whites, 1 yolk, 1 tblsp flax meal (optional), cinnamon, splenda, nutmeg, baking powder (just a tad), 1/3 cup dry oats: blend in a blender then cook like pancakes...........YUM!!

 

[superqt4u2nv]

Thanks Jen and Tails both sound good