protein shakes, sip or shotgun?

[Synpax]

I mix Optimum Nutrition Pro Complex (55g protein, almost no carbs) in a coffee mug mixed with 5g L-glutamine and 5g creatine with *just* enough water to dissolve it. I dont' care how it tastes, just want to get it down and in me.

 

[bifteck]

if it's muscle milk i slam it down cause it tastes so damn good

 

[javaguru]

Slam it, I'm gonna eat again in two hours anyway.

 

[bicepts101]

yeah muscle milk is the best ive ever tasted

 

[Madd Hatter]

Slam here. Post-wo I don't have time to screw around, I want to get home.

 

[heavyweight1987]

chugchugchug that stuff taste so bad.......

 

[Testopro one]

slam before i have a chance to taste it

 

[jusnik28]

Don't have the time to sit there and make love to it. Just chug it!

 

[granby140]

slam it down