All the whey is awesome! Cup cake batter is super tastey! It mixes with a spoon in seconds flat in MILK, and we all know how hard that is to do. in water, forgetaboutit. Plus in a 29g scoop you get 25g of protein no fat and only 1g of carbs. You can also buy it for dirt cheap like 30$ for a 5lb tub. If you need more just grab 10-50lb of E-bay for even cheaper.