Pr Pr Pr Pr Pr Yay

[Sub-Zero]

this is my first PR post i think...

i squatted 225 twice today, when my previous max was 185...i was also the guy who last time i tried to max, ended up on the floor with ass to the floor(but still perfect) form, and the weights on the catcher thing...all the big guys said "be careful or your gunna kill yourself"

so this time, after
135x10
165x8
185x6

i did 225x2!!!
i felt so happy...

- i have told everyone pretty much, even my dad, except all he said was "be careful or youll get a hernia, that can be very dangerious" and all that bullshit...oh well

 

[Smurfy]

awesome! congrats on your PR!

 

[lavi]

Nice,2 plates is a big milestone! 315 soon enough bro

 

[BOOEY]

Good job man, 315 coming soon!

 

[WalkingBeast]

Great work! 275 and then onto 3 plates! Keep it up!

 

[Paulo]

Way to go bro!!

 

[Buddy_Christ]

congrats.

now will you stop calling yourself weak? you squat more than my partner does.

 

[Sub-Zero]

thanks for the support guys.

maybe soon i wont be so weak

 

[big4life]

Congrats on the PR!!

 

[needsize]

great work, nothing better than a new pr

 

[supersizeme]

good job!! heard you botted on the second rep though

 

[Sub-Zero]

good job!! heard you botted on the second rep though

ding ding! not funny!

 

[b fold the truth]

AWESOME job man!!!!

NICE pr...keep us posted.

Where do you plan to go from here?

B True

 

[d3track]

nice job

keep it up

 

[Scotsman]

Great job.

Cheers,
Scotsman

 

[Sub-Zero]

Where do you plan to go from here?

B True

i plan on going to 315, if thats what you mean...

maybe by summer time, maybe sooner

 

[bigdho]

Nice job bro.....
Once you get past the mental barriers your weight will incress much faster. I was stuck at 365 for a good year then on day I said fuck it slammed my head into the squat rack (I was pissed at my girl) and squated 405 4 times. Once I did it one time it was easy the next time.Now Im up to a 1 rep max of 495 looking for 600 soon.

Good luck with 315 III-----III

 

[strongsmartsexy]

Congrats on the PR! Keep working out hard and smart!

 

[UA_Iron]

good job man, keep working hard and you'll keep seeing good gains