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post your transformation pics

  • Thread starter Thread starter Big_BK
  • Start date Start date
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Big_BK

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May of 06' no lifting what so ever 145lbs wet.
71jvhh.jpg

2ql93ee.jpg


212lbs a few days ago

20uoms7.jpg

2cs76mv.jpg

eja1rp.jpg


Still can't pose with a shit but luckily there is no pose down in strongman. 2 yrs progress (more or less, its almost may) :qt:
 
Love the boxers big boy :rainbow: .

Big_BK said:
May of 06' no lifting what so ever 145lbs wet.
71jvhh.jpg

2ql93ee.jpg


212lbs a few days ago

20uoms7.jpg

2cs76mv.jpg

eja1rp.jpg


Still can't pose with a shit but luckily there is no pose down in strongman. 2 yrs progress (more or less, its almost may) :qt:
 
Damn 65lbs, crazy... Nice work dude, you look like a diffrent person.
 
So uh...what's with blurring your face out in the "before" pics if you're just gonna show it in your "after" pics? Just curious...
 
resqguy said:
So uh...what's with blurring your face out in the "before" pics if you're just gonna show it in your "after" pics? Just curious...
Doesn't it make sense? When you are in your before stages you don't like your body and would rather disassociate yourself with your face. After you are proud and wanna let the world see your mug.

Unless you're completely shamless like me and don't really care, lol

Edited to add: The nipples look great plus your zit cleared up. WTG!
 
curvymommy said:
Doesn't it make sense? When you are in your before stages you don't like your body and would rather disassociate yourself with your face. After you are proud and wanna let the world see your mug.

Unless you're completely shamless like me and don't really care, lol

If you're already showing both stages, it just doesn't make sense to me to blur one and not the other. Eh...whatevah :)
 
nice improvements.. don't expect many compliments here.. most people here either look like your before pics at age 35+ or have 35% BF
 
resqguy said:
If you're already showing both stages, it just doesn't make sense to me to blur one and not the other. Eh...whatevah :)

i had em all blurred out but i already posted my pic a while back so i didnt even blurring them this time, old pics were the only ones i have tho.
 
Big_BK said:
i had em all blurred out but i already posted my pic a while back so i didnt even blurring them this time, old pics were the only ones i have tho.

I wasn't calling you out, I was just curious. Great progress bro!!!
 
superqt4u2nv said:
Start of my first contest prep in 05
14cqzat.jpg

kexkyx.jpg

Last show in November 07
29yp3rb.jpg

2lc68gj.jpg

2qwer0y.jpg
im thinking somewhere in between those two points in time is best
 
superqt4u2nv said:
My prefrence is how I look in my avatar pic that was 6 weeks out. I wish I could hold that condition year round.
still pretty highly conditioned in your avantgarde pic
 
redsamurai said:
your legs are awesome qt!! :)
Thank you they were actually a disappointment in my eyes last show not as cut as I needed them to be hopefully I nail it this time around.
 
superqt4u2nv said:
Thank you they were actually a disappointment in my eyes last show not as cut as I needed them to be hopefully I nail it this time around.


I'm saying that your legs look awesome period.......whether you're getting ready for a show or not. You definitely look like you spend time under the squat rack......... :qt:
 
GUARDIAN said:
Fabulous. THough u look hungry in the last pic. Like the wife stole your cake.

i was getting ready to go for a dip in the mountain spring-fed swimming hole near my house. . .the damn water can't be more than 45 degrees, even in the dog days of summer. . .it's quite invigorating. . .but the anticipation can be a bit challenging. . .

. . .in the july picture, i'm about 215 and pretty lean (for me). . .in the august pic i'm probably back up around 220. . .so, no, i'm not tooooo hungry :)
 
superqt4u2nv said:
My contest pic I was 131 this year I need to get to 121 or I will get crushed by the heavy weights :worried:
weight of your avatar pic goddam it
 
digimon7068 said:
i expected better from a fellow number-cruncher :(
im barely awake, tried to keep up with some college kids at a party last night. i dont recover from that sort of thing like i used to.
 
superqt4u2nv said:
Wheels are looking good dude but you're still fat and need to do cardio with me every night for the next 8 weeks :D

please.. lol i'm eating lucky charms right now...

some guy tried to pick me up today.. it was quiet disturbing..
 
faiz stopped posting regularly in CnC a long time ago...must be busy spotting qt when she squats.

IF YOU KNOW WHAT I MEAN.
 
Faizakafez said:
please.. lol i'm eating lucky charms right now...

some guy tried to pick me up today.. it was quiet disturbing..
i like exotic looking guys, sorry
 
The before was 5 months after my shoulder surgery. I must admit I was close to the shape before the injury and letting myself go due to not being able to workout. So I dont think it is that incredible. It is alot of muscle memory but I still had to put in the work.

May/August/December
35l68au.jpg

2moy3kg.jpg

2mcgcwx.jpg


I couldnt find week 1 shots but this is week 4
1zciys4.jpg


Dont make fun of the undies. This is week 9. I wasnt shaving yet. :(
110bo8l.jpg


Final Product
bg47d.jpg
 
Last edited:
GUARDIAN said:
The before was 5 months after my shoulder surgery. I must admit I was close to the shape before the injury and letting myself go due to not being able to workout. So I dont think it is that incredible. It is alot of muscle memory but I still had to put in the work.

May/August/December
axzn1w.gif

bg47d.jpg

fuk
 
superqt4u2nv said:
It is that big toothy grin charms the pants of the gays. :D

LOL what are you eating in the pic fatty?

I think it was a some kinda of strawberry cake batter..

keeps me lean..
 
faiz, that didn't happen to you at the system did it?


and who are the two "obvious strippers" walking around the last couple days?? It's the hair that gives them away........ :D
 
redsamurai said:
faiz, that didn't happen to you at the system did it?


and who are the two "obvious strippers" walking around the last couple days?? It's the hair that gives them away........ :D
LOL black hair nice big butt? She is not strip she is actually very nice Faiz is in lub with her.
 
superqt4u2nv said:
LOL black hair nice big butt? She is not strip she is actually very nice Faiz is in lub with her.


One of them has a big booty, the other one's got a nickel and dime ass. They just remind me so much of two girls that I worked with in frisco that when I first saw them, I was like "holy shit, what are they doing here". It's uncanny. Especially the skinny one, she's got a twin in california.
 
redsamurai said:
One of them has a big booty, the other one's got a nickel and dime ass. They just remind me so much of two girls that I worked with in frisco that when I first saw them, I was like "holy shit, what are they doing here". It's uncanny. Especially the skinny one, she's got a twin in california.


They were in cali last week.. dont ask me how i know.. but super is right.. i want the big butt one.. but she think "i'm cute" or some gayness,

she really wants me secretly but is scared to step over...

oh red there is the other chick to blonde.. cute face and huge butt and thighs she wants me too..
 
Faizakafez said:
They were in cali last week.. dont ask me how i know.. but super is right.. i want the big butt one.. but she think "i'm cute" or some gayness,

she really wants me secretly but is scared to step over...

oh red there is the other chick to blonde.. cute face and huge butt and thighs she wants me too..


I'm telling you, they're strippers. Have you seen the muscle girl in there who's there with her big ass bald boyfriend?? Now THAT"S my type. The dude's pretty cool......he caught me looking at her when she bent over, bubble ass made of steel. Anyway, we smiled at each other and I kind of gave him a "good job" wink. That's why I like Canadians...;-)
 
superqt4u2nv said:
My prefrence is how I look in my avatar pic that was 6 weeks out. I wish I could hold that condition year round.


I wish I could hold you year round. I get cold.
 
GUARDIAN said:
The before was 5 months after my shoulder surgery. I must admit I was close to the shape before the injury and letting myself go due to not being able to workout. So I dont think it is that incredible. It is alot of muscle memory but I still had to put in the work.

May/August/December
35l68au.jpg

2moy3kg.jpg

2mcgcwx.jpg

bg47d.jpg


your after pics are how i wish i looked; nice work bro
 
Good to see some more people posting up. For the 8 or so of you that did, hats off because you have more balls then the pussies talking shit on here that probably look like shit and will continue to for the rest of their life. Good job with the progress everyone and keep it up.
 
Mavafanculo said:
post up some befores on the quad's if you have any

I am pretty sure I do but I am at work and they are at home. Remind me after 6pm with a PM and I will post them.
 
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