Post your favorite back thickness and back width exercises

[CollegeKid]

i agree with most of the ppl here:

great back = (deadlifts + weighted pullups)

hit the deadlifts heavy, vary your grips with the pullups/chinups, and perhaps finish off with some rowing-type exercise and you will be set. it's really quite simple.

 

[spatts]

Deads, Deads, Deads.

 

[vinylgroover]

Deadlifts, weighted pullups, barbell rwos; works everything

 

[strider364]

All of the above.

 

[gmanlax7]

i love doing back

 

[bigbadmadmanD]

you cant go wrong with pullups
install a pullup bar in a doorway in your house and you are gauranteed to add some width to your back in no time

 

[ThickLEE]

deads and t-bar rows

 

[casualbb]

Back width: A vertical pull
Back thickness: A horizontal pull

The specifics are dictated according to equipment availability and personal preference.

Right now my vertical pull is Pullups +/- weight, and my horizontal pull is supported DB Rows.

-casualbb